Personal Governing Values
My personal governing values and personal ethics code are based on what I truly believe to be right and true. With commitment and strength of mind, I propose solid values that will help drive my goals and activities through the road of success.
Physical Health: * Value: * I will remain fit both mentally and physically year long. * I will maintain a constant balance-diet to sustain a healthy appearance. * I will continue to exercise to keep increasing confidence and self esteem. * I will keep my weight average and keep an appropriate body mass ratio. * Goal: * I will continue to exercise daily using above average level fitness routines to help build my self esteem and most important, confidence: * Gym attendance 3-4 times per week. * Stable weight at 150 lbs by burning at least 450 calories per work out. * Be optimistic no matter how difficult day turns out to be. * Do in fact visualize my victory, realize my goals, and believe in myself. * Activities: * Exercising for at least 2 hours at the gym using routines (i.e. P-90X) that are specifically use to burning maximum calories and strengthening body muscles. Furthermore, lifting weights at 40 lbs per dumbbell, 10 repetitions. * Must engage in 2-3 mile marathons using 5 lb leg-weights while running to build on stamina and breathe stabilization. Use hills, slopes, and mountain tracks to confuse muscles and avoid tiresome.
Family & Marriage: * Value: * I will continue to be a loving, caring, and supportive husband to my wife. * I will enhance my communication with my mother and father. * I will demonstrate good leadership roles to younger siblings in my family. * I will be a companion to my lost relatives in my life and reorganize our friendship. * Goal: * My three younger brothers are important people in my life. I, as the oldest brother in the family will succeed in being a well educated
Physical Health: * Value: * I will remain fit both mentally and physically year long. * I will maintain a constant balance-diet to sustain a healthy appearance. * I will continue to exercise to keep increasing confidence and self esteem. * I will keep my weight average and keep an appropriate body mass ratio. * Goal: * I will continue to exercise daily using above average level fitness routines to help build my self esteem and most important, confidence: * Gym attendance 3-4 times per week. * Stable weight at 150 lbs by burning at least 450 calories per work out. * Be optimistic no matter how difficult day turns out to be. * Do in fact visualize my victory, realize my goals, and believe in myself. * Activities: * Exercising for at least 2 hours at the gym using routines (i.e. P-90X) that are specifically use to burning maximum calories and strengthening body muscles. Furthermore, lifting weights at 40 lbs per dumbbell, 10 repetitions. * Must engage in 2-3 mile marathons using 5 lb leg-weights while running to build on stamina and breathe stabilization. Use hills, slopes, and mountain tracks to confuse muscles and avoid tiresome.
Family & Marriage: * Value: * I will continue to be a loving, caring, and supportive husband to my wife. * I will enhance my communication with my mother and father. * I will demonstrate good leadership roles to younger siblings in my family. * I will be a companion to my lost relatives in my life and reorganize our friendship. * Goal: * My three younger brothers are important people in my life. I, as the oldest brother in the family will succeed in being a well educated