Personal Improvement Plan

Personal Improvement Plan

Goals * I would like to be able to trust people more. * To feel more comfortable with getting a session started.

Role and Responsibility * Be more open to others offering me help. * Do more role-playing and practice more.

Methods, Skills and Steps needed to improve * Role-playing * Modeling * Rehearsing * Prioritizing * Reinforcement

Duration and Frequency
I will work on these goals every week for every class until I graduate or have mastered them.

Evaluation
I will evaluate my goals at the end of each week to make sure I am staying on track, and again at the end of each class.

Renegotiation (if needed)
At the end of each class I find that I am not following