Between the hunger and the muscle pain from the constant workouts? I can’t tell you how much I hurt.” Her self-denials of her body’s basic needs of rest and food are seen as “power” by herself and society when in actuality it is harmful to her health. She is willing to make the hazardous tradeoff between health for physical ideals. Also, if the youths of today are brought up lead to believe that physical perfection is the key to the good life then low self esteem and harmful behavior may ensue upon not being able to meet the unrealistic criteria. Bordo quotes a woman’s first hand experience with anorexia, “Sometimes my body looks so bloated, I don’t want to get dressed. I like the way it looks for exactly two days each month.” It’s truly saddening to hear any person perceive themselves in such a negative light that they hardly feel okay in their own skin. Whereas Bordo ties this self disgust to “anxieties about internal processes out of control” and rejection of oppressing gender standards for women, it is ultimately a harmful self image. It is psychologically damaging and no happiness can come from such a negative…
Throughout the course of the last nine weeks, my eyes have been opened to an entirely new world full of nutritional and exercising information. It is rough being a thirty-three year old husband and father, with an eye on trying to remain on this planet for as long as humanly possible. As parents, we all have goals we want to achieve. The usual suspects include seeing your children graduate high school and then college, walking your daughter down the aisle of her wedding, and being able to retire and continue to live a healthy and happy life. What I have come to realize through this nutritional and exercising information is that in order to accomplish this goal, there are certain aspects of my life that I need to change. I am not a particularly healthy eater. I do not exercise regularly. I mostly do what I can with the time I have available. I suspect this problem plagues many men across this country and around the world. In my state, the obesity rate is close to 30% and it continues to trend upward (Centers for Disease Control, 2011). Without a drastic change in lifestyle, I am simply adding to the statistics. The knowledge I have gained in this course has led me to believe that this is simply unacceptable. Something has to change, and I have a plan to make that happen.…
Have you ever felt the need to improve your life? I joined the cross country team in sixth grade to do just that. Cross country requires tremendous amounts of hard work, dedication, and never giving up to succeed in.…
As far as I can remember I might have been about 4 or 5 at the time and my mother registered us I mean herself and me in a gym for ding exercises in different sport majors . My mother had aerobic class and I joined gymnastic class with other girls in my age and I had a nice dress for it with a pale pink color with an veil skirt. I had a friend there who her name is Mozhde and our characters were really far from each other . We were always fighting together because of her arrogance . Although I was totally kind and humble she was proud and rough.…
If given the opportunity to correct a mistake from my past, appreciating my curves in my childhood is the first slip up that comes to my mind. Rejecting my wide hips and thick thighs,I longed to have a slender figure not unlike my friends. Ultimately, I purchased one of Shaun T’s workout systems called “Insanity” in the seventh grade. Despite the obvious signs of exhaustion that my body exhibited, I kept pushing myself to endure three workouts a day. I set intangible goals for myself such as losing ten pounds a week. After three and a half months of consistently following Shaun T’s program, I was found heavily wheezing in my sleep during my mother’s nightly rounds to check on my siblings and I. Soon after, I began to feel claustrophobic, as…
RING RING! My phone went off after school got out. I looked at the caller ID and saw it said it was Anna Fetter. She quickly asked me if i wanted to go to crossfit with her that night to babysit and I was so excited I almost screamed out YES!!!!!…
To express his believe about stretching one’s limit, the great Guy Finley had once stated, “The limit of your present understanding is not the limit of your possibilities.” Inspired by his quote, I, Giang Pham, believe that I would be a valuable member of McGarvin’s Academic Pentathlon team. Based on my personal knowledge of Pentathlon, I have first-handedly experience the soul of a Pentathlete through various study sessions at Ethan Allen. Because of this, I have developed a deep insight of the components necessary to be a true Pentathlete. In addition to having first-hand experience, I also have extremely high expectations for both myself and other students, for it is essential in my academic growth. With this, one like myself could ultimately…
When I was in second grade I learned that I loved competing with people and being good at things. I joined a gymnastics gym near my house in second grade when i was 9, and started competing when i was 10. My mom told me that I have to do well in school if I was going to be focused on a sport along with school, or she would take me out of gymnastics. Soon enough, I wasn’t doing so well in social studies and comm skills. I was scared my mom would make me quit, But I worked as hard as I could so get back up there. Focusing more on school than outside activities, I got that grade back up and I continued with my favorite sport. I love gymnastics, but I don’t let it get in the way of school because school always comes first.…
My goal is to become either a physical therapist or an athletic trainer and help out many athletes who struggle to get back to their normal body. I had two injuries during two consecutive high school golf seasons: a muscle strain in the back and a collarbone fracture. After a week of physical therapy after my surgery on my right collarbone, I started to be able to carry my backpack with one shoulder and write with my right hand. Two month after physical therapy, I was able to hit my driver. Then I realized something quite surprising; as I started to practice, my driver started to go further and further. My coaches had the same reaction as they both asked me if the story of the collarbone incident was actually true.…
I have been running since I started Modified Track and Field in the seventh grade. Running has been a part of my life ever since then. When I decided to join track I felt as though it was the worst mistake that I could have ever made, simply because i did not like running as a child. After trying it for the first year and not giving up I enjoyed it very much and that is when I stated that I would continue to run track till I graduated high school. Then came ninth grade and not only did I continue to do Outdoor Track but I also joined Indoor Track and it helped me improve with my running for Outdoor Track. I participated in Soccer from sixth grade till ninth grade, because come tenth grade I realized I had a strong passion for running,…
I’m glad I was able to push myself to get to that point! It was my mission to change everything about me, that I could change with exercise. Whenever I started talking to people about it, they talked as though it was impossible to do. I couldn’t believe what I was hearing. I knew that couldn’t be right! That caused me to research my theory, to see if it was true. Once I was able to find information that supported my theory, I started to create a plan to get my desired result. I stood in the mirror and looked at all the things about me, that I felt like I could change.…
“You can quit when you are finished.” My dad has been saying this my entire life. Everytime he said that I took it to heart because, it is a powerful saying if you really and truly follow it. I had followed that saying my whole life relatively easily, until my freshman year of wrestling. During that season I was tested in how much I really believed in what my dad had been saying.…
Prior to my interview with Bryce Dreager, I thought that the career in personal training seemed fun and something of my interest. Also, I thought it would be a career where I would at least need my bachelors in science for exercise and wellness. I would really love a job where I could be comfortable and love what I do at the same time and personal training sounded like the perfect fit. Most importantly, I made the assumption that I would have to learn a lot about personal training on my own to be really good at it.…
My dream is to be an athletic trainer, coach, or having something to do with staying close to sports. In order to follow my dream, I would need to visit some place that would allow me to experience a career that has to do with sports. That’s why with the ticket I am holding in my hand, I would be able to get admitted into the locker room area where I can see coaches as well as trainers do their jobs.…
When working out, whether that be your physical body or your skills, it is important to push yourself, and that is exactly what I did when I wrote this paper. When the entirety of my writing education has been focused on academic writing, it makes it difficult to switch to the memoir writing that is required for this class. Since this form of writing is difficult in it’s own right, it is even more daunting to write about the experience of someone else.…