Before joining my first swim club team in 2013 my physical activity was low to say the least, but competitive swimming turned that around completely. My training began with eight hours a week, but by the end of the year it would increase to twenty or more, depending on whether or not we were tapering or had a meet that week. The intense training regimen I was placed on was a great outlet for stress and a new avenue for personal growth. Swimming taught me commitment and how to set, prepare for, and achieve my goals in and out of the water. Being part of a competitive team as well as training as an athlete improved every aspect of my life; social, physical, intellectual, and emotional. At each team I have trained with, there have always been coaches that help me grow as a person and a swimmer. Each of my coaches created an environment that caused my love for swimming to grow, something which I did not think was possible. They have always been there when I needed help with my stroke, or when I was upset over a bad swim. From setting goals for the season to working on my stroke my coaches are always there to push me in and out of the
Before joining my first swim club team in 2013 my physical activity was low to say the least, but competitive swimming turned that around completely. My training began with eight hours a week, but by the end of the year it would increase to twenty or more, depending on whether or not we were tapering or had a meet that week. The intense training regimen I was placed on was a great outlet for stress and a new avenue for personal growth. Swimming taught me commitment and how to set, prepare for, and achieve my goals in and out of the water. Being part of a competitive team as well as training as an athlete improved every aspect of my life; social, physical, intellectual, and emotional. At each team I have trained with, there have always been coaches that help me grow as a person and a swimmer. Each of my coaches created an environment that caused my love for swimming to grow, something which I did not think was possible. They have always been there when I needed help with my stroke, or when I was upset over a bad swim. From setting goals for the season to working on my stroke my coaches are always there to push me in and out of the