Coach Moore, he is married to the counselor at the school I went to and taught my 7th and 8th grade P.E. classes. He was tough and scary and I was nervous to begin with because I had never been good at classes like that. At the time, I had undiagnosed depression and an anxiety disorder which led me to start cutting. I think he always knew but let me come to him about it first. He hardly yelled or even raised his voice. However, I could just be thinking that because half the time I …show more content…
I told him that I had depression and struggled with cutting. He nodded like he already knew but wanted confirmation. He told me his story and how he’s struggled with things too. He gave me some advice that really hit home for me. He told me not to be afraid of change and that I can not run away from my problems. He said I can try to chase them away with drugs, alcohol, and sex but none of it would make it better and that the only way to deal with fear is by facing it head-on. Then, he said something that I will always keep in my heart. He said ‘You can choose to let your problems destroy you, or you can choose to learn from them.” This stuck with me every day since