• People may use various strategies to help them cope in the short term, for example, avoidance, rumination, escape. This is understandable but not helpful since these strategies make it less likely the person will do things differently - they are likely to continue feeling bad, for example, be 'stuck'.
• Basic routines are disrupted in depression but activation can increase behaviours. Not aU clients are inactive, but there may be subtle forms of avoidance.
• Examiaation of the function and consequence of behaviours is required. Which behaviours help the person to feel better? Which are associated with being depressed? What happens before and after such behaviours occur?
1' II Behaviours are increased when naturcdly positively reinforced by the environment, and activity is enhanced by making use of client