Self improvement and self acceptance; before I change myself, I need to accept myself as I am. This does not mean liking everything; it means loving me as a whole, and acknowledging the reality of whatever I would prefer to be different. Self acceptance assists in my self improvement goals. Self acceptance examines the "problem" honestly, without the distorted view which would be caused by a denial and hatred of that problem. When I see the condition clearly, I am more likely to find a solution -- or even to conclude that this is not a problem after all.
During my self improvement goals, my self-acceptance grants more leeway to see a failed attempt as "a good try"; I will go back to the start, and make another attempt, without a punishing self-condemnation which would inhibit me from trying again. Self acceptance gives me strength and peace of mind, to help to endure the challenges of making the transformation (s).
I will need to proceed at a comfortable pace. A gentle pace keeps the goals from being disoriented and unbalanced by the changes in my lifestyle, and it gives time to reinforce new habits through repetition. I cannot truly move on to the next stage of growth until I have learned the lessons at my current stage.
I must be willing to try many different approaches. The world is full of psychological theories, self-help books, and homemade wisdom. If one way doesn't work, or it stops working, I will try another. There are all