Should Drinking Coffee Can Improves Health Connections In The Brain

According to the survey conducted by the researchers, there was a nineteen percent (19%) of the total 1st year Medical Technology Student respondents that have the purpose to give themselves focus on every task they make. This is telling us that drinking coffee can in fact give the drinkers, who are the respondents, a mentally alert mind that can be used to focus more when they are studying late at night despite of the percentage the survey gained.
A final reason in which drinking coffee improves mental focus is that, it strengthens neural connections in the brain. The nutrient in the coffee itself regulates the activity of the brain properly. It dramatically increases the synaptic strength between neurons which greatly helps someone who
this is telling us that most of the respondents prefers to drink only a cup of coffee while they’re studying. Consequently, most of them are also choosing the right and moderate amount of coffee that would be necessary for them to experience the perks and good benefits of drinking coffee. A cup of coffee may pack more than just an energy boost. A lot of research are emerging that suggests several health benefits associated with this miracle dark black beverage; from helping prevent diabetes to lowering the risk of liver diseases. The coffee beans itself contains anti-oxidants, and what it does to the body is that it prevents it from catching diseases through blocking harmful free radicals that will damage body cells. Drinking coffee can also lower the incidence of someone to have Parkinson’s disease; it may also lower the risk of liver cancer. Although coffee increases the heart rate which is contradicting the fact that it is good for the heart, a study monitored coffee consumption of Japanese adults aged 45 to 74 years old, found out that people who drank coffee on a daily basis were at a twenty percent (20%) lower risk of stroke compared to those who did not drink it often. High coffee intake may help against prostate cancer; it can even protect the eyesight and
For the final contrasting viewpoint, the means in taking a nap before studying can also be as effective as drinking coffee in terms of it benefits given. First, based on the survey conducted by the researchers, it appears that both techniques keep the at most waking time extended of the 1st year Medical Technology student respondents at three to four hours after applying such technique. This is telling us that taking a nap may become a strong competitor against drinking coffee since both extend the waking time of an equal average of 3 to 4 hours. And the time extended for students will be a large factor when studying hard and long exams; it would be a benefit for them to have an ample amount of time when studying. Second, taking a nap presents health benefits similar to drinking coffee. A regular nap is good for you; it can cut the risk of dying from a heart attack by more than a third. It also enhances morale, safety, production, and performance. Even the French Government launches a campaign persuading workers to take a nap for about a quarter of an hour to improve their concentration and efficiency at work. Pilots who are also on long routes are encouraged to take a nap to improve their mental alertness. And we also might think that it’s a reward enough that so many artist, inventors and statesmen achieved so much after retiring to their beds for a