There are five yamas identified by Sutra 2.30 as Ahimsa (non-injury), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (Continence) and Aparigraha (non-hoarding). The sixth edition to the Yoga Surta can be the forgiveness. The yoga is spiritual. Physical and emotional practice that helps sustain the emotions and human capacity to be able to think positively. Relief oneself from the burden and be able to face the challenges of life with renewed energy.
With changes in the human society and the change in the world how things are being done, there is always some guilt left in humans that keeps affecting their judgment or their abilities. The daily routine develops stress for humans to impact on their emotional