The pauses can happen for a few seconds until more minutes in 30 times every hour. Particularly, we can do normal breathing again after releasing a loud snort or choking sound. Sleep apnea usually becomes a chronic condition that may disturb your sleep. You will wake up immediately after deep sleeping when you feel hard to breathe.
It may influence your quality of your sleep that makes you tired during the day. This disorder is one of leading causes of excessive daytime sleepiness.