Main abilities and sub abilities are as follows. Main abilities are more prominent and fully accessible in consciousness, however sub abilities may not necessarily be completely accessible in consciousness and are usually a thought driven from somewhere in subconsciousness. They are usually a fast, instinctive responses to a specific scenario and are somewhat “stronger” than main abilities. However they are also susceptible to flaws and deception, whereas main abilities are not.
Main abilities:
Super speed -- Max speed being the speed of sound
Manipulations in thought and decisions made by others -- In short, it’s partial control over their logical thinking and coherence which can be either broken
or fixed (For example, turning them insane or vice versa).
Muscle Manipulation -- Complete control of muscles of others and myself, including but not limited to, altering muscle tissue, increase/decrease muscle mass/strength and can cause or remove muscle related ailments.
Sub abilities:
Rapid Cellular Healing -- Regeneration
Environmental Adaptation -- Able to adapt to virtually any natural environment
Intuitive Aptitude -- Basically extremely smart and can learn and understand anything and everything