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The Consequences Of A Treadmill Desk Revolution

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The Consequences Of A Treadmill Desk Revolution
There are many reasons why people don't exercise as much as they should, and one of the top excuses is that walking is boring. Whether it's outside or on a treadmill, it's often a race to get it over with quickly. Everyone knows that a sedentary lifestyle has many hazards. Keeping your body moving is important to overall health. If you already have a treadmill, you can easily add pieces that will turn it into a treadmill desk.

Treadmill Desk Revolution
If you're not convinced that sitting might be killing you, Treadmill Desk Revolution will help change your mind. The book written by Nick Loper talks about how sitting leads to obesity, heart disease and diabetes. Many people have jobs where they sit for eight hours a day. They sit on the way
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