The Games People Play: Transactional Analysis
Ced 677
Read the book "The Games people Play"
Transactional Analysis (TA): the analyst of a client to other people
Eric Bern was initially trained as a psychologist. says that we all play a part and all follow a script. says we have thee choices follow the script of your life/play the part, don't follow the script/don't pla the part, or rewrite the script/change what you don't like about yourself. says people collect feeling like they collect stamps.
Stamp collecting: collect feelings/experiencing the same feelings
-red stamps is anger
-blue stamp is sad
-gold stamp is denying enjoyment; feels that joy or enjoyment has to be earned
PAC= Parent, Adult, Child
Ego States
-parent ego stat houses authority rules
-adult ego …show more content…
state is gathering information
-child ego state deals with feelings
Stroke: is a unit of attention
Id
Ego
Super ego
Transactions: communication between two people
Parallel transactions vs.
Crossed Transaction
Crossed transaction
Jacque Schiff
Reparenting
Thomas Harris
Rackets
Games: is a transaction that occurs on two levels, it follows a predictable pattern and has a payoff
Structuring time (1-4 are impersonal)
-levels of transaction/structuring time -1. withdrawls (not communicating) -2. rituals -3. pastimes -4. activities -5. games: is transation that occurs on two levels, it follows a predictiable pattern and has a payoff/winner and loser. -6. intimacy: a dormant communication that is personal and honest. All intimacy involves risk
M. James & D. Jongeward: would say people are born to win and learn to lose. Would also say that the theriputoc process is about getting back to their natural state of winning.
Scripting: the part you play in life/
-family script
-cultural script
-individual script
4 life positions (a person's position and how they see others)
-1. I'm OK, You're Not OK (blamer)
-2. I'm Not OK; You're OK
-3. I'm Not Ok; You're Not OK
-4. I'm OK; You're OK
CED 677
carl rogers
- born 19
-upper middle class family, christian
-history degree
-married with 2 kids
-attended
seminary
-earned phd in educational psychology
-1940 was influenced by Freud
carl rogers methodology
-1. unconditional positive regard
-2. active listening (listening to theme/strands, emotion, words/phrasing, content, non-verbal, how present myself)
-3. reflection
-4. clarification (done by client of counselor)
-5. summarization
-6. open ended statements
Conditions for Person-Centered Counseling
-1. two persons in psychological contact
-2. client in a state of incongruence
-3. A therapist is congruent and involved in the process
-4. unconditional positive regard
-5. therapist experience empathy
-6. communication of empathy and positive regard is achieved.
rogerian levels of communication
-1. discounting and challenging (inappropriate)
-2. advise and solutions (inapporiate)
-3. reflecting feelings
-4. reflecting feelings and an understanding of the goal
-5. reflecting feelings and an understanding of the goal, along with a plan for change
all therories can fall into 4 catagories
-cognitive
-affective
-behavioral approach
-systemic
ced 677
options in a conflict:
1. person can change
2. other person can change
3. continue conflict
4. terminate
Fritz Perls: believes exstostentualisim (looking to yourself)
gestalt theory/concepts:
-"layer" theory -phony layer -phobic layer -impasse layer (stuck at a point) -implosive layer (collapsing from the outside in or looking inward) -explosive layer (new person)
key concepts in Gestalt Therapy:
-"hot seat"
-"empty chair"
-Holism
-Field theory
-Awareness
-"here and now" focus -what's going on inside right now? -emotionally -physically
I + message: I + (emotion) + (situation) + (desired outcome)
you + message
negative view of humans
Read the book "The Games people Play"
Transactional Analysis (TA): the analyst of a client to other people
Eric Bern was initially trained as a psychologist. says that we all play a part and all follow a script. says we have thee choices follow the script of your life/play the part, don't follow the script/don't pla the part, or rewrite the script/change what you don't like about yourself. says people collect feeling like they collect stamps.
Stamp collecting: collect feelings/experiencing the same feelings
-red stamps is anger
-blue stamp is sad
-gold stamp is denying enjoyment; feels that joy or enjoyment has to be earned
PAC= Parent, Adult, Child
Ego States
-parent ego stat houses authority rules
-adult ego …show more content…
state is gathering information
-child ego state deals with feelings
Stroke: is a unit of attention
Id
Ego
Super ego
Transactions: communication between two people
Parallel transactions vs.
Crossed Transaction
Crossed transaction
Jacque Schiff
Reparenting
Thomas Harris
Rackets
Games: is a transaction that occurs on two levels, it follows a predictable pattern and has a payoff
Structuring time (1-4 are impersonal)
-levels of transaction/structuring time -1. withdrawls (not communicating) -2. rituals -3. pastimes -4. activities -5. games: is transation that occurs on two levels, it follows a predictiable pattern and has a payoff/winner and loser. -6. intimacy: a dormant communication that is personal and honest. All intimacy involves risk
M. James & D. Jongeward: would say people are born to win and learn to lose. Would also say that the theriputoc process is about getting back to their natural state of winning.
Scripting: the part you play in life/
-family script
-cultural script
-individual script
4 life positions (a person's position and how they see others)
-1. I'm OK, You're Not OK (blamer)
-2. I'm Not OK; You're OK
-3. I'm Not Ok; You're Not OK
-4. I'm OK; You're OK
CED 677
carl rogers
- born 19
-upper middle class family, christian
-history degree
-married with 2 kids
-attended
seminary
-earned phd in educational psychology
-1940 was influenced by Freud
carl rogers methodology
-1. unconditional positive regard
-2. active listening (listening to theme/strands, emotion, words/phrasing, content, non-verbal, how present myself)
-3. reflection
-4. clarification (done by client of counselor)
-5. summarization
-6. open ended statements
Conditions for Person-Centered Counseling
-1. two persons in psychological contact
-2. client in a state of incongruence
-3. A therapist is congruent and involved in the process
-4. unconditional positive regard
-5. therapist experience empathy
-6. communication of empathy and positive regard is achieved.
rogerian levels of communication
-1. discounting and challenging (inappropriate)
-2. advise and solutions (inapporiate)
-3. reflecting feelings
-4. reflecting feelings and an understanding of the goal
-5. reflecting feelings and an understanding of the goal, along with a plan for change
all therories can fall into 4 catagories
-cognitive
-affective
-behavioral approach
-systemic
ced 677
options in a conflict:
1. person can change
2. other person can change
3. continue conflict
4. terminate
Fritz Perls: believes exstostentualisim (looking to yourself)
gestalt theory/concepts:
-"layer" theory -phony layer -phobic layer -impasse layer (stuck at a point) -implosive layer (collapsing from the outside in or looking inward) -explosive layer (new person)
key concepts in Gestalt Therapy:
-"hot seat"
-"empty chair"
-Holism
-Field theory
-Awareness
-"here and now" focus -what's going on inside right now? -emotionally -physically
I + message: I + (emotion) + (situation) + (desired outcome)
you + message
negative view of humans