The following chapter delves into the principles of organic farming and their various implementations in modern America. Pollan shows that as organic food has grown in popularity, its producers have adopted many of the methods of industrial agriculture, while losing sight of the organic movement's anti-industrial roots. A meal prepared from ingredients purchased at Whole Foods represents this food chain at the table. As a study in contrast, Pollan visits a small-scale organic farm, where natural conditions are adhered to as closely as possible, very few artificial inputs are used, and waste products are recycled back into the system. He then prepares a meal using only local produce from small-scale organic farmers.
In the final chapter, Pollan attempting to prepare a meal using only ingredients he has hunted, gathered, or grown himself. He recruits assistance from local food experts, who teach him to hunt feral pigs, gather wild mushrooms, and search for abalone. He also fixes a salad of greens from his own garden, bakes sourdough bread using wild yeast, and prepares a dessert from cherries picked in his neighborhood. Pollan concludes that while such a meal is not practical on a regular basis, but as