Perhaps the most important mental and spiritual principle ever discovered is that you become what you think about most of the time. Your outer world reflects your inner world. You can tell the inner condition of a person by looking at the outer conditions of his or her life. And it cannot be otherwise.
Your mind is extraordinarily powerful. Your thoughts control and determine almost everything that happens to you.
You are a complex bundle of thoughts, feelings, attitudes, desires, images, fears, hopes, doubts, opinions and ambitions, each of them constantly changing, sometimes from second to second. Your entire life is the result of the intertwining and interconnecting of these factors.
Your thoughts trigger images and pictures, and the emotions that go with them. These images and emotions trigger attitudes and actions. Your actions then have consequences and results that determine what happens to you.
If you think about success and confidence, you will feel strong and competent, and you will perform better at whatever you attempt. If you think about making mistakes and being embarrassed, you will perform poorly, no matter how good you really are.
Your attitudes lead to corresponding images, emotions and actions that affect your life and relationships. Your attitudes are based on your previous experiences and your basic premises about how things are supposed to be.
Your actions trigger the emotions and attitudes that go with them. By law of reversibility, you can actually act your way into feeling in a manner consistent with the action. By acting as if you were already happy, positive and confident, you soon begin to feel that way on the inside. And your actions are under your direct control, whereas your emotions are not.
The outer aspects of your life