It’s the last game of the soccer season. The oval is filled with screaming fans. Cheerleaders are screaming to encourage you more! Just need that last point so the home team can win against the visitors. You’re severing, the pressure is just overwhelming, and sweat is dripping down from your head like someone has left the tap open. You get the ball and kick it… its perfect! You’re team wins the game. All the fans are shouting your name and automatically you become the new hero of the team. Being on an organised team can be a great experience for you, but there is also a downside that all of us should be aware of.
Team sports can provide a wonderful ride to fitness, but they also can take a road to injuries. With a team sport you don’t have to plan for an exercise, you automatically do it because it’s a part of your daily schedule. With regular games and practice you maintain healthy lifestyle. The best part of it is that you can have fun while you’re being fit. Playing soccer with friends can certainly beat jogging alone. For me it would! Sure with the constant running and practicing you increase the chances of getting hurt. If you jog one too many lap or if you aren’t looking when someone passes you the ball, you could sprain you ankle, which can lead to sitting of the game for the rest of the season.
Aside from the physical reward and challenges of a team sport, think about the value of the team spirit. Remember, however, that when successful team members bond with each other less successful team members can feel left out. The point here is that all you people on the team share a common interest. You can all become very close. In whether it’s talking about the ref at last week’s game or fighting about who’s going to bring a snack to practice. You’ll become the best of best friends with each other and feel like a huge family. It’s especially a big relief when someone on the other