Rasika Perera (15440329)
Unit 1 Assignment 1
It Takes Courage
Why does it take courage to possess and display qualities of persistence and enthusiasm? There are a few different factors that play into courage when it comes to persistence and enthusiasm. Character strengths or the big picture is just one of many. Character strengths are defined as virtues, for example, the virtue of wisdom which can be achieved through strengths such as creativity, curiosity, love of learning, open mindedness, and perspective (Peterson and Seligman, 2004). Most virtues are the core characteristics that are valued by thinkers and philosophers. Wisdom, courage, humanity, justice, temperance, and transcendence are just to name a few of the characteristics. Without courage most people would not have the persistence or enthusiasm to complete anything in life. Courage would almost be considered a guideline to have the want to get anything done. Courage gives people the push when things go wrong. To sum up courage when it comes to persistence and enthusiasm, courage give people the push they need to get things done, to strive not only for excellence, but to become number one. The video I decided to watch was about Joe overcoming his stage fright and what he did to be able to move on from the fear. Joe was a song writer that had so many songs written he just always had a fear of singing them, he would even be paranoid of his roommates hearing him. Finally he decided to try to overcome this and decided to go to a local open mic and sing. On his first try he showed up and saw that there was a lot of people there, at least in his opinion the roughly 20 people was a lot. It got to the point that he was about to perform the fear kicked in but it also made his adrenaline kick in, he could feel his heart rate increasing and his breathing got faster. He got himself on stage and started to sing and it was horrible and uncomfortable. He could feel the audience was
References: Kowan, J. (2013, November 1). How I Beat Stage Fright. Retrieved September 1, 2013, from http://www.ted.com/talks/joe_kowan_how_i_beat_stage_fright#t-184899