Why Do American Full Time Workers Eat Too Much Essay

“Don’t smoke too much, drink too much, eat too much, or work too much. We’re all on the road to the grave—but there’s no need to be in the passing lane.” — Robert Orben. The average American works about 34.4 hours per week, making us the 16th highest worked country in the world. The highest country is Mexico who has an average of 42 hours per week, the other countries are very close to the American average. Many people feel like they have to work overtime just to provide for themselves and their family. The more hours employees work creates a surplus of labor causing employers to pay their workers less to combat that. They can’t give the workers the pay raises they deserve because they have to pay too much for the overtime they work. The average American full time worker works on average of 47 hours per week which affects the time they spend with their family, the average
Overtime leads to an increased risk of back pain especially if workers are in a job that leaves them behind a computer or sitting all day.Sitting behind a desk can also lead to diabetes, obesity, heart attacks and cancer which could result in death. People who sit at work are more likely to sit and watch tv when they are off of work instead of workout. Working overtime also reduces the amount of sleep the worker is going to get. On average adults need seven to nine hours of sleep but people who work a lot are more likely to get less than six hours of sleep and people who work full time are more likely to get six and a half hours of sleep on a good night. Not getting enough sleep leads to a slew of problems such as decreased memory, weight gain, and cardiovascular health problems. When you work 10 or more hours a day your chance of heart disease jump by 60%, also people who are more likely to work even when they are sick tend to have more heart attacks than those who