While increasing the mitochondrial pool is impertinent for a healthy pool of mitochondria with exercise, removing the damaged mitochondria is equally as important. During exercise it is well known that mitochondria release ROS that can be harmful when accumulated 76. If the dysfunctional mitochondria are not removed efficiently it will lead to an accumulation of harmful organelles. Studies have examined improper removal of mitochondria and suggest that an accumulation leads to incomplete fatty acid oxidation and skeletal muscle insulin resistance77. Krieger et al. suggested the sarcolemmal portion of the mitochondria is improved with exercise78. The modification of mitochondrial pools is done by two opposing processes mentioned above, mitochondrial biogenesis creating new functioning mitochondria and mitophagy the degradation of dysfunctional or old
While increasing the mitochondrial pool is impertinent for a healthy pool of mitochondria with exercise, removing the damaged mitochondria is equally as important. During exercise it is well known that mitochondria release ROS that can be harmful when accumulated 76. If the dysfunctional mitochondria are not removed efficiently it will lead to an accumulation of harmful organelles. Studies have examined improper removal of mitochondria and suggest that an accumulation leads to incomplete fatty acid oxidation and skeletal muscle insulin resistance77. Krieger et al. suggested the sarcolemmal portion of the mitochondria is improved with exercise78. The modification of mitochondrial pools is done by two opposing processes mentioned above, mitochondrial biogenesis creating new functioning mitochondria and mitophagy the degradation of dysfunctional or old