Health 1 The combination of your physical, mental/emotional, and social well-being
Wellness 1 An overall state of well being or total health
Lifestyle Factors 1 Personal behaviors and habits related to the way a person lives, that help determine his or her level of health
Prevention 1 Practicing healthy habits to keep a person well and free from disease and other ailments.
Health Education 1 The providing of accurate health information in such a way as to influence people to change attitudes so that they take positive action about their health.
Health Literacy 1 Health literacy describes an individual’s capacity to obtain, interpret, and understand basic health information and services and use such information and services in a way (s) that promote his or her health or wellness.
Heredity 2 All the traits and properties that are passed along biologically from both parents to the child.
Environment-2 The sum total of you surroundings- your family, where you grew up, where you live now, and all of your experiences
Peers-2 People the same age who share a similar range of interest.
Culture-2* The collection of beliefs, customs, and behaviors of a group.*
Risk Factors-3 Actions or behaviors that represent a potential health threat or result in
Values 3 Beliefs and standards of conduct that you find important.
Abstinence 3 Voluntarily choosing not to do something.
Health Continuum 2 The health continuum shows that your health is on a sliding scale with many degrees of health in wellness in between. No one’s place on the continuum is permanent. Most people fall just below the wellness point.
Physical Environment 2 All the places you go in a given day and the physical conditions in which you live.
Social Environment 2 The people in your life; friends, family, classmates, co-workers, peers
Cultural Environment 2* The collection of Beliefs, Customs, and behaviors of a group. *
Cumulative Risks Risks that increase gradually and may add up to a