Ayana Venson University of Phoenix Fitness and nutrition plays a tremendous part in our everyday life. What we choose to eat and how we choose to eat it decides whether we live a healthy lifestyle or we live an unhealthy lifestyle filled with diseases and ailments. I know this for a fact that being obese causes these particular ailments. There are various ways to fix being unhealthy or obese. This happens through practicing proper nutrition and exercise. I am currently considered to be obese
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Kevin Beem Basic Nutrition Tues.-Thurs. 10-12 Overall Intake My average calorie intake is at 5‚090 while my target is at 2‚800 calories per day. My daily average of calories was way too high‚ and I need to reduce my intake of so many calories. Most of my calories came from fast food‚ and soft drinks that I consume all day. I do burn a lot of calories everyday by working out and I do manual labor everyday as well. The price of fruits and vegetables are a lot more expensive compared
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Branding‚ Labeling‚ and Public Humiliation Throughout history‚ people have been labeled‚ branded‚ and tortured as a form of punishment and public humiliation. Humiliating the person who committed a crime was meant to serve as a warning and to scare people away from committing the same crime. Petty crimes that happen commonly today received the worst punishment back when the branding and labeling of criminals was popular. The punishment criminals received was often cruel and torturous. Early Puritan
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Three types of lipids in foods: 1) Triglycerides Composed of: * Three fatty acid molecules * Fatty acids are long chains of carbon atoms surrounded by hydrogen atoms. * One glycerol molecule * Glycerol is a three-carbon alcohol that is the backbone of a triglyceride Stored in fat cells - Unsaturated fatty acids: - Do not stack well together - Liquid at room temp - Present in plants oils Hydrogenation: the addition of hydrogen atoms to unsaturated fatty acids
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Nutrition The main function of food is to provide us the energy we need. The energy comes in the form of calories (kilocalories) Nutrition Calories come from four sources – carbohydrates‚ lipids (fats)‚ proteins‚ and ethanol. The body does not differentiate calories based on their source. A calorie is a calorie is a calorie. In order to maintain proper nutrition it is important that our calories come from a balance of foods and not a single source. Points to Remember about Nutrition
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Name___________________________________________Block_______Date____________ Cell WEBQUEST: An interactive journey into the cell! Answer the following questions. You do not have to answer these questions in complete sentences‚ but your answers should be complete with details and information! Go to: http://askabiologist.asu.edu/research/buildingblocks/cellparts.html 1) How many different kinds of cells are in your body? 200 2) What parts of our bodies are made of dead cells
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1. PROTEIN is composed of amino acids. It is required to synthesize and repair muscle and other tissues and maintain fluid and acid-base balance in the body. Proteins also function as enzymes‚ hormones‚ and transporters. If necessary‚ the body uses protein to meet energy needs (4 kcals per gram). Excess kcals from protein are stored as body fat. If you consumed 60 grams of protein in a day‚ how many kcals would this convert to? (Choose your answer and delete the rest). (1 point) b)
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THIS month of July‚ we traditionally celebrate the Nutrition Month with the theme: "Isulong and Breast Feeding- Tama‚ Sapat at Iksklusibo". Breast feeding campaign is for everybody especially the nursing mother. Is there a need to campaign and promote it? What is the relevance and benefits of Breast Feeding? Breast Feeding in a simple point of view is providing the babies of the most valuable medical contributions to infant health. Human Milk is scientifically proven by the scientist and doctors
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body’s needs‚ and ensures that your body gets all the nutrients that it requires to stay healthy in day to day life. The things that you require will vary depending on a number of different factors including age‚ gender and activity levels. 2. Describe why the healthy diets of adults and children may be different. Provide at least three examples of these differences. A healthy adult diet provides everything that the body needs to stay fit and healthy A healthy children’s diet is a diet that
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Maria Layao HLT 138 December 2‚ 2012 Computer Diet Analysis Project Nutrition is extremely important in living a healthy lifestyle. Consuming the recommended minimum number of servings from each of the food groups is a crucial need for one’s bodies. Without it‚ an individual could not complete every day activities such as going to work‚ playing sports‚ or simply walking to and from the store. These day-to-day activities require one’s body to be in good physical health. One
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