Student ID No: ___________________ Pages: 9 Questions: 5 EXAMINATIONS FOR DEGREES AND DIPLOMAS October-November 2008 Mechanics of Solids First and only paper Time Allowed: THREE (3) hours Instructions: Answer all questions. -2- Question 1 Figure 1 Two circular A-36 steel1 rods are connected as shown in Figure 1. The rod CD has a diameter of 30mm. Both members are pin connected together at C (see figure detail). You are asked to determine: a b Identify what kind of structural
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Question 1: The National Physical Activity Guidelines for Australians outline the minimum levels of physical activity required to gain a health benefit and ways to incorporate incidental physical activity into everyday life. My own physical activity habits are at the average level but I they could be a lot better. At home I play a lot of computer games and at school I sit down and talk to people during lunch and recess. I could improve my physical activity if I cut down on the computer games and
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| 77.2 | Steel‚ Cast | 11.3 | 78 | Steel‚ Cold-rolled | 10.9 | 75 | YIELD STRENGTH The yield strength or yield point of a material is defined in engineering and material science as the stress at which a material begins to deform plastically. Material | Yield strength (MPa) | Ultimate strength (MPa) | Density (g/cm³) | Steel‚ API 5L X65 (Fikret Mert Veral) | 448 | 531 | 7.8 | Steel‚ high strength
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Aerobic Training vs. Anaerobic Training Each person has different goals when wanting to become physically fit‚ but not many people know the difference between aerobic and anaerobic training. Even though aerobic and anaerobic training both contribute in maintaining overall health and both produce energy through glycolysis‚ which is the conversion of glucose into pyruvate‚ the training are different to achieve different results and the metabolic processes used by these two types of training
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exercise is cardiovascular training. Cardiovascular training strengthens your lung capacity and your heart. The simplest form of this training is running. The second type of training is strength training. This type of training is used to do exactly what is says‚ strengthen your muscles. Easy ways to strength train are push-ups and sit-ups. Neither of those two requires weights so they can be done virtually anywhere. The third type of training is flexibility training. Flexibility training helps
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Prevention of Fatigue Crack Growth Abstract Materials engineering plays a crucial role in the design and production of parts for industrial applications. The mining industry is a dangerous example of industrial repetition and cyclic loading. When improper materials are selected‚ fatal outcomes can result‚ such as the accident at the Markham Colliery in 1973. The Markham Colliery was one of 14 producing mines in North Derbyshire‚ England‚ and during the time of the accident it output 30‚000
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have enough power and strength to get you through life‚ especially as you grow older. And keeping muscles fit takes effort‚ which means regular training with weight lifting and exercise even if the results are not a sculptured look. If you don’t work your muscles‚ they will atrophy‚ especially as you grow older. Older people often fall because they are too weak to brace themselves‚ and they have trouble with steps and opening things because their muscles have lost so much strength. There are two
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conditioning is awesome. I have learned to condition myself‚ in a way that it isn’t a though to eat fast food. When I do exercises my body feels great and the day seems to be much easier. I run and do some sort of strength training. Every day‚ I alternate between running and strength training. When I feel myself over training‚ I take a break for a day. There has only been one time when I have experienced this and none sense. Personally‚ you have to do what’s comfortable for you‚ and find the
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Western Mindanao State University External Studies Unit Pagadian City Self-Discipline A term paper is presented to: By: Lovely Mae M. Caimor BSSW-III Subject: Values Formation Second year‚ first semester S.Y 2012-2013 Table of Contents 1. Introduction………………………………………………………………….. 2. What
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per your requirement‚ you can shop for kettlebells online on Amazon India now. Workout with Kettlebells to Increase Strength and Endurance
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