Home Group Leader Assignment: Physiology of Physical Activity Physical activity has been a part of societies for centuries. Activity has been incorporated into people’s daily lives in various forms such as sport‚ weightlifting‚ running‚ hiking‚ swimming and walking to name a few. Many perform physical activity for physical‚ emotional and mental well-being while others take part for leisurely fun. The physiology of how physical activity affects our bodies has been studied thoroughly. In the following
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1. Describe the main muscle groups of the body and their function There are three main categories that the muscles in the human body fall into: • Skeletal Muscle Skeletal muscle is the foremost area of concern for a sports masseuse. The main functions of this muscle group is to move the body in a voluntary manner‚ for example‚ if you want to kick a ball you will voluntarily have to send a signal through your brain to inform the muscles in your legs to contract/flex/extend and execute the skill
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Exercises 1. Synergy Valuation a. Cost and revenue synergies Managers of an acquiring company anticipate cost savings pretax of $50 million in the first year of the deal and $100 million the next and that thereafter the savings would grow @ inflation‚ 2%. Marginal tax rate is 30%. The firm must invest $1 billion to achieve these savings and starting in the third year must spend 5% of the pre-tax savings to sustain the rate of savings. As part of rationalization of operations‚ some assets will be
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PER 368 – Exercise Physiology Name ____Maggie Hoyt_____ Homework Assignment Chapter 08: Cardiorespiratory Responses to Acute Exercise 1. List 6 components of the cardiorespiratory system that occur during acute exercise. 1) Heart Rate 2) Stroke Volume 3) Cardiac output 4) Blood Pressure 5) Blood Flow 6) The Blood 2. As heart rate INCREASES or decreases‚ the intensity of exercise INCREASES or decreases. 3. Define maximum heart rate (HRmax). The Highest HR value achieved in an all-out
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Cardiovascular System Worksheet (There are two pages to this worksheet!) NAME: John‚ Due Complete the following steps: Login to ADAM and view the following clinical animations: Heartbeat Cardiac Conduction System Electrocardiogram interactive Blood Pressure Answer the following questions. Save your answers as a Word document and submit to the week 5 dropbox. 1. Track a drop of blood from its entry into the right atrium until it leaves the left ventricle. Be sure to
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Key Terms & Concepts Anatomy and Physiology 1H06‚ W2012 You should be able to describe and/or demonstrate an understanding of the following: *this is not an exhaustive list… Cardiovascular Anatomy • Heart: Location (Mediastinum)‚ Base vs Apex‚ Major Landmarks (SVC‚ IVC‚ Pulm. Trunk‚ Aorta) • Relational Anatomy: Structures Above‚ Below‚ Anterior & Posterior to Heart • Surface Features: Anterior & Posterior (Atria‚ Ventricles‚ Great Vessels‚ Sulci) • Sulci:
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Vigorous and unfamiliar exercise‚ particularly which involves eccentric muscle actions can cause muscle damage and lead to delayed-onset muscle soreness (DOMS)‚ which may impair performance. This is due to the high force features of eccentric contraction (Starbuck & Eston‚ 2011). It can also cause muscle shortening‚ swelling and loss of strength in the muscles. Injuries commonly occur during eccentric loading of the muscle; that is‚ when the muscle is contracting while it is lengthening. (LaStayo
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Muscle contractions happen when muscle fibers are stimulated‚ which can cause one of many types of contractions. Isometric contractions‚ which means that tension happens in the muscle but there is no change in muscle length‚ therefore there is no movement of the muscle itself. An example of Isometric contractions would be strength training‚ such as holding a weight still‚ which happens in the biceps brachii. The biceps brachii the gets more tension‚ but the muscle length stays the same. As for isotonic
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ANATOMY & PHYSIOLOGY of the EYE Even though the eye is small‚ only about 1 inch in diameter‚ it serves a very important function -- the sense of sight. Vision is by far the most used of the five senses and is one of the primary means that we use to gather information from our surroundings. More than 75% of the information we receive about the world around us consists of visual information. The eye is often compared to a camera. Each gathers light and then transforms that light into a "picture
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Anatomy and physiology of the brain and spinal cord The brain is a spongy organ made up of nerve and supportive tissues. It is located in the head and is protected by a bony covering called the skull. The base‚ or lower part‚ of the brain is connected to the spinal cord. Together‚ the brain and spinal cord are known as the central nervous system (CNS). The spinal cord contains nerves that send information to and from the brain. The CNS works with the peripheral nervous system (PNS). The PNS
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