8oz. of grains‚ 3 ¼ cup of vegetables‚ no fruit‚ 1 ¼ cup of dairy and 9oz. of protein. According to the three day analysis I was either under the recommended intake amount or way over the intake amount recommended for me within my plan. To modify my diet to best use the six classes of nutrients and recommended serving I will include more vegetables in my meals. Instead of eating candy and a lot of sweets I will eat fruit that is sweet to make up for the candy. I will change the way I make my salads
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The importance of good diet In addition to regular exercise‚ a healthy well balanced diet is essential for good health. Life or rather the quality of life you have is dependent on having good health. A well balanced diet would contain the three main groups of food as well as important vitamins and minerals. The first group of carbohydrates are found in foods such as bread‚ potatoes and rice. They are essentially energy giving foods which power the muscles and other tissues in our body
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this study. First and foremost‚ our outmost gratitude to Ms‚ Rachelle M. Tayong our beloved teacher‚ whose sincerity and encouragement we will never forget and has been our inspiration as we hurdle all the obstacles in the completion of this research work. To Mr. Ferdinand Dela Rosa‚ for his invaluable guidance and blessings. To our respondents‚ who are willingly answered our questionnaire. Last but not the least‚ our family and the one above all of us‚ the omnipresent God‚ for answering
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Advantages of a balanced diet #1–More energy Being undernourished makes you feel exhausted‚ weak‚ and sluggish. Having tons of energy and feeling strong is just one of many healthy eating advantages. #2 – Clearer thoughts Have you ever struggled to concentrate? It’s not fun feeling like you can’t quite get your thoughts together‚ especially if you really need to concentrate on something important. A balanced diet is full of nutrients that you brain needs so the great advantage is that your
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Malaysia Kamaruddin‚ Badrul Hisham; Safa‚ Mohammad Samaun and Mohd‚ Rohani MARA University of Technology 08. March 2008 Online at http://mpra.ub.uni-muenchen.de/10670/ MPRA Paper No. 10670‚ posted 21. September 2008 / 16:23 Assessing Production Efficiency of Islamic Banks in Malaysia ISSN 1985-3599 Research paper Received 07 March’08/Accepted 10 May’08 Assessing Production Efficiency of Islamic Banks and Conventional Bank Islamic Windows in Malaysia ♣ Badrul Hisham Kamaruddina
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Formella 1 Nathan Formella Mr. Johnson English 2 16 May 2014 Research Paper Attention all teen smartphone users‚ imagine a life without a smartphone; no apps‚ no games‚ no I nternet‚ and no communication with your friends. Smartphones have been a massive impact on teens and the use of smartphones has been rapidly increasing amongst teens. A recent study shows that about 78 percent of teens own a cell phone and 47 percent of those teens have a smartphone‚ these numbers are only incr
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Abstract This is a review paper that identified factors causing students’ poor performance in science as teachers’ method of teaching‚ students’ interest‚ class size‚ poor laboratory facilities among other factors. Recommendations were made at the end of the paper; one of such recommendations was that teachers should be more dedicated to their duties Introduction Science is different from other disciplines by its processes which are; observation‚ classification‚ measurement‚ prediction‚ problem
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The research paper discusses about how power influences consumer behavior decision making of what to value and who to value. Individuals with high power fosters an agnostic orientation where they give themselves more importance as compare to other while individuals with low power fosters an communal orientation where others are given importance. Effects of power can be driven by psychological propensity of power or psychological need of power. Psychological propensity of power means that there is
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Balanced Diet for Athletes A balanced diet is a diet that provides all the essential nutrients in sufficient quantity and in the correct proportions to promote good health. The six main classes of nutrients are carbohydrate‚ fat‚ protein‚ vitamins‚ minerals‚ and water. Good nutrition is essential for optimal performance of athletes. The nutritional requirements differ among athletes and these depend on their age‚ body size‚ and intensity of their sport or training programme. In athletes‚ good
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Volume : 1 | Issue : 10 | October 2012 ISSN - 2250-1991 Management Research Paper A case study on Customer Relationship Management at Big Bazaar in Surat city *Deval B Patel * Assit. Professor‚ Dept. of Food Business Management‚ College of FPT& BE‚ Ananad Agricultural University‚ Anand - 388110 ABSTRACT Customer relationship management (CRM) can help organizations to manage customer interactions more effectively to maintain competitiveness in the present economy. As more and more
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