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    They trained all subjects 3 days per week at 75 % of maximum heart rate and the subjects differed in training durations with 5min‚ 15 min and 25 mins of durations each session. The results indicated that at least 15 min and preferably 25 min of exercise each session with above mentioned intensity and duration is necessary to improve cardiorespiratory fitness.(45) Study by Milesis

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    Orientation Program

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    Orientation Training Program for New Employees 1. Introduction Orientation is the pre-job phase of training. It introduces each new employee to the job and workplace as soon as he or she reports to work. The primary purpose of orientation is to tell new staff members what they want to know and what the company want them to know. Idaman Development Corporation (IDC) was incorporated on the 01st January 2009 to undertake the development of Idaman area of Taman Ibukota. IDC focuses to plan‚ develop

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    Sherry Turkle makes the provocative statement at the onset of her novel entitled‚ “Alone Together”‚ that suggests technology to be “seductive when it what if offers meets our human vulnerabilities”. (2011:1). Technology can be perceived to have primarily been designed for problem solving purposes such as serving as a medium to improve efficiency or increase the production process‚ however‚ has since evolved into a platform that either boosts or hinders the human self-esteem. Furthermore‚ as suggested

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    Sterilization of Water

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    Project Report - Determination of the Dosage of Bleaching Powder Required for Sterilization of Different Samples of Water CONTENTS 1. INTRODUCTION 2. GENERAL METHODS USED 3. THEORY 4. REQUIREMENTS 5. PROCEDURE 6. OBSERVATION TABLES 7. CALCULATIONS 8. RESULT 9. CONCLUSION INTRODUCTION Water is the major constituent of all living beings. Water necessary to sustain all types of life. The water used for drinking purpose by human beings should full the following

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    Physical Education

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    PHYSICAL EDUCATION (875) Aims: 1. To create awareness of the necessity for vigour and efficiency through physical fitness. 2. To develop knowledge and understanding of the requirements of healthy living‚ nutrition‚ exercise and relaxation. 3. To create awareness of the necessity to develop a good posture and physical poise. 4. To develop knowledge and understanding of skills that will be useful as leisure time activities and those of a recreational nature. 5. To create opportunities to develop esprit

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    Human Resource Management

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    HR Managers And the problems which they face regarding recruitment and selection Contents An overview 3 (Abstract‚ Background) Recruitment and Selection 4 (Findings‚ Definition‚ Different problems associated with the Process and references from different online Journals and books) Technological changes in recruitment 5 And selection

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    Comm 399 Mt Review

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    Yichuan Ding COMM399-204‚ 2013 Winter Term 2 Mid-Term Review Problems Part I (Introduction + Process Analysis + Inventory Build-Up + OM Triangle) True or False (You must explain your judgment if it is false!) 1. In any process‚ the flow time cannot be smaller than the cycle time. True. cycle time = time spent on the bottleneck resource‚ which must be smaller or equal to the flow time 2. If a process has two bottleneck resources‚ then they must have the same capacity rate. True. Bottleneck

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    E-Menu Service

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    company is based in Israel and currently offers a comparable service to the one I wish to create. Facts and Figures (Conceptic Interactive Menus 2012).  • Table Side eMenu‚ 13% Increase in sales. • Touch Screen Menu for waiting area 5min faster table turn around. • Ipad Menu Wine List 24% Increase in Sales. • Ipad Menu Food List 9% Increase in Sales. • Members’ club sign ups 520% increase. The e-Menu service will benefit any establishment

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    Lesson Plan

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    VIETNAM NATIONAL UNIVERSITY – HOCHIMINH CITY UNIVERSITY OF SOCIAL SCIENCES AND HUMANITIES DEPARTMENT OF ENGLISH LINGUISTICS AND LITERATURE -------(((------- LESSON PLAN Student name: Nguyễn Thị Bích Nga Student code: 1067010290 Group: 19 Class: NHDT3 (2010) Instructor: Ms. Vũ An Như HOCHIMINH CITY – August‚ 2013 LESSON PLAN I. DESCRIPTION OF THE GROUP OF LEARNERS: There are 30 students

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    Reflection on Group Work

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    The outlet of the pelvis is filled with soft tissue and the strong diaphragm of muscle being the most important. The main function of the pelvic floor are2 support the weight of the pelvic &abdominal organs.Afford voluntary control over micturition defeacation& flatulation Diminishes the size of the vagina&causes engorgement of the clitoris during intercourse.Influences movement of the fetus during the seconnstage of labour.The pelvic consists of2layersof muscle:superficial layer which is smaller

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