mga paraan ng pagmasahe sa katawan gamit ang kamay Bentosa or Pulling cup Nakakatangal ng lamig. Bawal mangitim ang balat or skin (may pumuputok na mga blood vessels) Hematoma /pasa damage blood vessel or capillaries Suob or dry steam 5 to 15 minutes‚ Nakatalukbong Pot of herbs or mga dahon dahon Banyus /Wet steam or scrub ‚Whole body or feet only Coconut milk or pinakulong dahon dahon ‚ Moisturize the skin 3 Faculties of Human body (MES) universal law 1. Mind : Para makapagisip ng maayos‚
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COMMENTARY: Poems I?d read over on any rainy day by Nikki Rivera Gomez / MindaNews Monday‚ 02 July 2007 23:01 It was the 1950s—the decade when a pompous West‚ emerging victorious from a world war that killed over 57 million people‚ was beginning to prance and preen like a peacock. Almost overnight‚ the US economy boomed with those big-finned Chryslers‚ Fords‚ and Buicks. Holiday Inn began its worldwide chain‚ as did the now ubiquitous McDonalds. I was barely a year old when Elvis‚ James
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FILIPINOS URGED TO FIGHT FOR SOCIO-ECONOMIC RIGHTS MANILA‚ Philippines—Filipinos must be able to demand from the government the implementation of their right to housing‚ right to education‚ or right to health‚ or else these socio-economic rights would remain mere words on paper‚ according to retired Chief Justice Reynato Puno. “We all know that a right that has no remedy is not a right at all‚” Puno said. Puno said the traditional mindset of the non-enforceability of these socio-economic rights—that
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NEGO –KART: EFFECTIVENESS TO THE LIVELIHOOD RECIPIENTS A Research Paper Presented to the Faculty of the College of Engineering Saint Vincent’s College Dipthe “Nego-Kart”. The “Negosyo sa Kariton” (Nego-Kart) project is one of the DOLE’s Priority Projects for 2009-2010 in line with poverty alleviation program of President Gloria Macapagal Arroyo which is intended to provide decent livelihood mainly for the benefit of marginal workers in the country’s informal sector‚ specifically the ambulant
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Greetings… “Our livelihood was intimately tied to the food we eat‚ water we drink and places where we recreate. That’s why we have to promote responsibility and conservation when it comes to our natural resources.” Mark Udall Under the PAMANA project‚ the Sustainable Livelihood Program (SLP) is tasked to implement the livelihood component of PAMANA’s development interventions. It is a community-based capacity building program that seeks to improve the socio-economic status of program
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there is no ties like family‚ and when everything else in life is seems like falling apart‚ your family is there to love and support you. To convince you parents to let you do what you want to do‚ what you want or your concerns‚ sabihin mo ang lahat ng rason‚ ipaglaban mo kung anong nararamdaman mo. Kung may gusto kang bagay‚ show that you’re willing to work for it. It will also teach you to work hard for everything else you want in the future. When it comes to parent’s separation you will learn
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ALIBANGBANG Sitsiritsit‚ alibangbang Salaginto at salagubang Ang babae sa lansangan Kung gumiri’y parang tandang Santo Niño sa Pandakan Putoseko sa tindahan Kung ayaw mong magpautang Uubusin ka ng langgam Mama‚ mama‚ namamangka Pasakayin yaring bata Pagdating sa Maynila Ipagpalit ng manika. Ale‚ ale namamayong Pasukubin yaring sanggol. Pagdating sa Malabon Ipagpalit ng bagoong Message of the song The Tagalog word sitsiritsit doesn’t really mean
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STUDY 1.0 Introduction and Background of the Study Innovation have made possible for the operations of the computer easy enough in processing record systems such as‚ creation of data records‚ storing‚ filing and retrieval of data. The Pamantasan ng Montalban has increased in student`s population and at the same time‚ the number of works of the registrar and student`s grades to be processed has also increased. One of the responsibilities of the registrar office is to keep the student`s grades data
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literally takes your breath away. Yes‚ Crispin‚ there is a God--only he could have inspired O’Hara to shoot a scene like that. ipinapakita ng gumawa ng pelikulang ito kung gaano kahina ang mga pilipino sa panahon ng kahirapan at pag papahirap ng mga dayuhan sa ating bansa. sinasabi ng pelikulang ito na dapat maniwala lalo tayo sa diyos upang tayo’y matulungan niya sa panahong tayo ay
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On 9 August 1930‚ a jury‚ created to select the best design honoring the Supremo of the Katipunan‚ met. The designs were entered under pseudonyms. The winning entry was under the pseudonym of Batang Elias – Tolentino was Batang Elias. He won the design for the Bonifacio Monument and was granted a commission for its installation. He completed the figures for the monument in 1932. Then‚ he sent the figures to Italy for bronze casting. In 1933‚ he completed the Bonifacio Monument. apoleon
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