Benefits of Sports From a presentation to a High School: Benefits of Sports (PDF 104k). Get healthy! Health is the reason for exercise‚ not sports — sure. But a great side-effect of sports is exercise. Exercise improves cardiovascular fitness and controls your weight. More importantly — being active in sports can help you look good! Athletic activity: * Reduces body fat‚ strengthens bones‚ and builds muscle * Improves coordination‚ balance‚ flexibility and endurance * Slows the aging
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Sports have embodied many valuable lessons in my life that I use on and off the track. The three most valuable lessons it has taught me is how to be a leader‚ how to work with others‚ and being graceful even when you don’t like the outcome of certain events. Through the participation of sports I have learned different leadership skills that impact the lifestyle that I live today on and off the track. I utilize the leadership skills I learned in sports by becoming the Senior Class Treasurer. Being
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Throughout my high school career‚ I have participated in basketball‚ baseball‚ and also football. I have many long lasting memories from each sport. I have learned aspects such as how to be disciplined in everyday life and how to be a leader to my teammates. It has also taught me how to take on the tough challenges that life throws my way. Now that I am a senior‚ I can clearly see how playing sports have impacted my life. Although I played all three sports‚ basketball in particular has impacted
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Ydiop Bdap and Shemesh Lee 3/1/2012 KIN 330 Sociocultural Analyses of Sport and Exercise Sports Observation Physical activity is a form of exercise of movement that includes daily activities and many different sports. Does physical activity have to be a vigorous form of exercise or movement? No‚ it doesn’t have to be only vigorous exercise or movements. Physical activity can consist of planned actions‚ like walking the dog‚ jogging‚ speed walking‚ doing chores‚ loading and unloading trucks
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that of the development of sports in our country. India is a country of more than 1 billion people‚ in spite of this we hardly win any medals at the Olympic Games‚ and rarely win a gold medal. Apart from cricket‚ most sports are largely neglected in our country. Sports like football‚ hockey‚ tennis and athletics are not given any importance. The government does not provide any funds for these sports and does nothing to encourage development in these fields. In India‚ sports other than cricket are not
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Children in Sports by Lucie Westminster‚ Demand Media It is important to realize that sports may have some disadvantages for children. (Photo: Jupiterimages/Pixland/Getty Images ) RELATED ARTICLES The Advantages of Minimizing Stress Calories Burned Running 45 Minutes How to Get Energized for Morning Exercise Games to Encourage Exercise With the Elderly What Is the Herb Dill Good For? Is Cod a Healthy Fish to Eat? SHARE SHARE TWEET EMAIL According to the Center for Kids First in Sports‚ 30 to 40
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physical fitness games and sports are essential. All young men and women inschools‚ colleges‚ universities and training institutions should play games.Even business executives and others engaged in serious and very responsible activities should play some game in their spare time. It is necessary for their good health‚ physical fitness andmental alertness.A proper balance should be maintained between work and games. Work would become burden it there are no games and sports. A fair amount of physical
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How Sports Have Impacted My Life Throughout high school‚ my life has been consumed by sports. Being a student athlete has made me become the person I am today. Ever since I was sixteen‚ I have also worked at a daycare in town‚ TASK. This has showed me how much little kids look up to student athletes. Working at TASK has also showed me how much these little kids want to grow up and be like us student athletes. Without sports and working at the daycare‚ I would not be the role model I am today. Since
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Gregory Timothy In the United Kingdom sport is provided throughout many different ways and is funded through government Lottery and private sources. Maria Miller who works through a DCMS select committee will. There are National governing bodies and another type of organisation called “QUANGOS”. According to BBC (2010) a quango is an organisation that is funded by taxpayers‚ but not controlled directly by central government. These are run away from the government In order to give a service to
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Introduction Sports have existed in our society for thousands of years; Ancient Greece introduced formal sports with the first Olympic Games in 776 BC. They have evolved over the years and will‚ without a doubt‚ always continue to be a part of society. The 204 nations who participated in the 2012 Olympics give a glance of how almost everyone in the world is exposed to sports. There is absolutely no doubt that the world’s society is affected by sports. However‚ the question at hand is not whether sports affect
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