Sleep apnea is a type of sleep disorder that can interrupt someone’s breathing at night. When someone has sleep apnea‚ they will stop breathing repeatedly as they try to sleep. In some cases‚ people with severe sleep apnea will stop breathing hundreds of times a night. Every time they stop breathing‚ they are denying their body and brain the oxygen that they need. What Is Sleep Apnea? There are two main types of sleep apnea‚ although it is possible to have a blend of both conditions. The main
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Directed WritingWriting an Article You are the Secretary of the Environmental Awareness Club at your school. You havebeen approached by the editor of the school magazine to contribute an article to themagazine. You have decided to write about the activities that were carried out during theyear and to use the opportunity to invite new members to join the club. Write out your article based on all the notes below. •Give the brief overview of the club •State the activities that were carried
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In Jen Christensen’s article‚ “Nerd Alert: Reading is Good For Your Health”‚ the idea of a therapy approach consisting of books‚ known as Bibliotherapy‚ is introduced to the reader. Alison Courtney has been assigning books for people to read‚ not just for pleasure‚ but as a therapeutic treatment. She has been using books to aid people in overcoming issues such as grief or depression‚ as well as using them as general emotional support in several different aspects of life such as goals and relationships
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toxic coating that is used in galvanized metal is A) zinc 5. To make sure your respirator provides proper protection‚ you must B) perform both positive and negative fit checks each time you wear it. 6. A confined space is one that D) is large enough that an employee can bodily enter and perform tasks. 7. A space with an oxygen level below A) 19.5 percent is considered oxygen deficient. 8. A good area safety practice is D) writing HOT on hot metal before leaving it unattended. 9. A hot work permit
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Sleep My Little One The story “Sleep my Little One” by Lois Tilton is a science fiction look at what family life might be like if people did not have to sleep every night. It was written from the view of the mother‚ named Sara‚ and her 2 children Michael (7 years old) and Holly (2 years old). Sara wanted the best for her family and would do anything for them. Even though this story is a fantasy in today’s world‚ some of the family issues Sara struggled with are some of the same ones families
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How Much Sleep Do You Need? Sleep Cycles & Stages‚ Lack of Sleep‚ and How to Get the Hours You Need When you’re scrambling to meet the countless demands of your day‚ cutting back on sleep might seem like the only answer. Who can afford to spend so much time sleeping‚ anyway? The truth is you can’t afford not to. Even minimal sleep loss takes a toll on your mood‚ energy‚ and ability to handle stress. Learn how to determine your nightly sleep needs and what you can do to bounce back from chronic
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Teenagers academic problems are commonly mistaken for being “lazy.” Parents usually think that the reason their kids don’t get “good” grades is because their children don’t put enough effort into school. Although‚ maybe the problem is that kids these days don’t get enough sleep. You may say‚ “well go to bed earlier”‚ but society expects students to do their homework‚ study‚ be fit‚ have a social life‚ and then go to bed at a reasonable time. That’s a big expectation for young people to handle these
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1. There are more people in Shanghai than in New Zealand Like… 4 times more. According to the 2009 census‚ Shanghai has a population of about 19 million. In comparison‚ Statistics New Zealand’s population clock points at 4 million at the time of writing. Density-wise‚ Shanghai scores a whopping 3000/km2‚ 3 times higher than Auckland City‚ New Zealand’s most populous urban area. Although‚ both cities look like playgrounds when compared to those in the top 50 list… 2. The main language spoken in
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21 November 2014 Sleep Deprivation College students are often waking up groggy to their morning classes‚ which could last from one hour to four hours‚ causing a decrease in concentration or even sleeping in class. There are many causes to having sleep deprivation that affect the lifestyle of these students and their sleeping cycles. There are an abundance of college students who are partying all night‚ staying up late to finish homework assignments‚ or don’t have a good sleeping environment resulting in
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Correlation between Sleep and Grades Hours of Sleep (h) | 5 | 5 | 6 | 6 | 6 | 7 | 7 | 7 | 7 | 8 | Average of Term (%) | 68 | 73 | 80 | 81 | 82 | 83 | 84 | 85 | 87 | 80 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 9 | 9 | 9 | 84 | 87 | 88 | 88 | 88 | 89 | 90 | 88 | 89 | 93 | *Data comes from 20 Secondary 4 IB students Correlation: .85 Rule: y = 4.15x + 53.8 Correlation is a statistical measurement of the relationship between two variables. Through many years‚ people have been studying the correlation
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