A Synopsis of “STRESS MANAGEMENT OF EMPLOYEES WORKING IN PUNJAB PRIVATE BANKS” Submitted to KCL-IMT (PTU) In partial fulfillment of the requirements for the award of degree of MASTER OF BUSINESS ADMINISTRATION SUBMITTED BY: SUPERVISOR: RAMANJEET KAUR MR. SONU DUA 1174280 (ASST PROF.)
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PROBLEM AND ITS BACKGROUND Introduction “Stress is not what happens to us. It is our response to what happens. And response is something we can choose.” This sagacious saying was quoted by Dr. Maureen Killoran‚ a certified universalist and an advocate on health and wellness. The quotation imparts to us that stress is not altogether negative as what most people would think at first. It still depends on how an individual sees and copes with the stress placed upon him. If you perceive potentially
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disastrous Yorkist family feud. The throne should have passed smoothly to his son; Edward V. This however didn’t happen due to his brother‚ Richard duke of Gloucester wanting the power; Edward changed his will on his death bed so his wishes weren’t clear; his marriage to Elizabeth Woodville. On his death a bitter family feud was started. Edward IV youngest brother‚ Richard‚ duke of Gloucester was powerful by himself due to Edward giving him lands in the north; this gave him power‚ men and was far away from
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Job stress has proven to be a difficult issue for the workplaces and the labor movement to tackle. Unlike physical or chemical hazards‚ there is not an obvious tangible hazardous agent. This issue has also been preempted by corporate stress management‚ health promotion‚ or employee assistance programs‚ which explain stress as a purely personal reaction‚ and often treat the symptoms‚ not the causes‚ of job stress. The occupational stress field also has been plagued by a variety of definitions and
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Stress is a normal psychological and physical reaction to the ever-increasing demands of life. Surveys show that many Americans experience challenges with stress at some point during the year. In looking at the causes of stress‚ remember that your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat‚ it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the "fight-or-flight" response. Once
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"The Three Paradigms in Society" Functionalist paradigm‚ conflict paradigm‚ and symbolic interaction paradigm are the three major paradigms that function in today’s society. Functionalist‚ and conflict paradigms are macro-sociological paradigms. Symbolic interaction is a micro-sociological paradigm. Functionalist paradigm focuses on the integration of society‚ while social conflict focuses on the issue of division among society. Symbolic interaction works on communication and social change as
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Stress Stress‚ we all struggle with it. "Stress" is a word we’re all familiar with‚ some of us maybe too familiar. Stress cannot be avoided and it is not possible to entirely eliminate it from our lives. The hassles‚ deadlines and frustrations have made stress so common that it has become a way of life for people. Life is full of challenges‚ and a life without it is not only impossible but is also undesirable. Stress is something that can’t be avoided and it isn’t possible to eliminate it from
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“Coping with Procrastination” In “Coping with Procrastination” by Moore‚ Baker and Packer are suggesting that we must reexamine the reasons of procrastinating in order to stop doing it. You must trust yourself and think that everything is going to be ok; thinking in failure will lead you to procrastinate. A nice way to change this is acting like an athlete‚ which prefers to prepare themselves surpassing their own “performance”. Also when you lose your motivation you’ll procrastinate‚ so you better
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Women in the workplace are common. But the ones with triumphant career are extraordinary. This is how people take a look at Susan Packard https://en.wikipedia.org/wiki/Susan_Packard. There is no enough word to describe her well-being‚ because she has done things beyond people’s imagination. Her business instict isn’t a prodigy. Yet‚ she already had a strong desire to get involve with her father’s business by becoming a part-timer. She focused studying for her undergraduate and master degree‚ before
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In the present day‚ stress is widely recognized as a major problem for many employees in their daily life. According to Lawrence（2010）：The Health and Safety Executive (HSE) have defined stress as the adverse reaction people have to excessive pressure or other types of demand placed on them at work. This definition suggests that when people experience excessive stress‚ there is a high risk. And this phenomenon also contributes to some bad consequences‚ such as mental illness，heart and circulatory
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