CARDIOVASCULAR FITNESS Cardiovascular fitness is frequently considered the most important aspect of physical fitness because those who possess it are likely to have a lessened risk of coronary heart disease – the number one killer in our society. Cardiovascular fitness is also referred to as cardiovascular endurance‚ cardio-respiratory capacity and circulatory fitness. Regardless of the word used to describe it‚ cardiovascular fitness is complex because it requires fitness of several body systems
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Cardiovascular Diseases Cardiovascular disease is defined as a disease that affects any area of the cardiovascular system‚ including the heart and blood vessels‚ and covers a range of diseases such as arteriosclerosis‚ atherosclerosis and coronary heart disease. Diet plays a vital part in the prevention and control of these diseases however other manageable factors such as smoking and physical inactivity also contribute to the diseases if not controlled correctly. However corrective action or
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The cardiovascular system is a vital part of our body and it is crucial for us to lead a healthy lifestyle to maintain the structures of our body. Structures of the cardiovascular system include the heart‚ blood vessels and blood. Structures of the Cardiovascular System Heart The heart is the most important organ in our body as it provides every part with blood. The heart pumps blood by producing electrical impulses which cause the ventricles to contract and relax and pump blood to the
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completing a crossword puzzle and the reference will be in APA format. Unit 6 has chapter 10 and 11 and on this seminar‚ we will be going over chapter 10. Chapter ten involves cardiovascular and lymphatic systems. And chapter 11 goes over the digestive or gastrointestinal and tract system. Chapter Ten covers the cardiovascular system which is composed of the heart‚ blood vessels‚ and blood. we discussed
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Ginkgo biloba affects the cardiovascular system and the central nervous system. Elasticity of the blood vessels‚ from the largest arteries to the smallest capillaries‚ improves the circulation in the limbs and brain. Similarly‚ acetylsalicylic acid acts by reducing blood viscosity and by reducing the risk of blood clots. It also has antioxidant properties. It removes free radicals and protects healthy blood cells. Some researchers claim that it supports the nervous system. increasing the supply of
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Assignment Energy Transfer in living systems Energy is the capacity to do work. All living organisms require energy for carrying on their vital metabolic activities. The primary source of energy for living system is solar radiation. The radiant energy of sunlight cannot be utilized directly by all living organisms. This ability rests only with the green plants. All the other organisms have to meet their energy requirement only through the green plants. Energy that flows in the living system is called
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Case Study 1 Unit 2: Age-Related Changes that Occur in the Cardiovascular System Slide 1 The title page introducing what subject I am planning on presenting to the residents of the independent living facility. It tells them who I am and what subject is being presented. The residents that I am going to be addressing are healthy‚ active and mentally alert senior who want to learn more about health conditions that are affecting their age group in general and are of major concern. Slide
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Energy Systems Contents Page Title Page Number Energy from Foods 3 Re-Synthesis 4 Creatine Phosphate Energy System 5 Lactic Acid Energy System 6 Aerobic Energy System 7 Sporting Examples 8 Training Methods 9 Bibliography 11 Energy from Foods We need energy in order to make our muscle fibres contract. Our energy comes from two main sources; Fats and Carbohydrates. Our energy is obtained from the oxidation that takes place in carbohydrate and fat food sources. Oxidation is the combination
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We require energy for each and every activity that is being performed whether physically or chemically. This energy is acquired from the food we eat. In order to release that energy‚ certain anabolic and catabolic reactions take place. The three main energy systems are ATP Pcr‚glycolytic and oxidative; oxidative having three futher subgroups. These are discussed below ATP Pcr The ATP Pcr system is a constituent of Adenosine triphosphate and phosphocreatine. This energy system provides high energy
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Module 04 Case Study: Cardiovascular and Immune/Lymphatic Systems Each question is worth 1 point‚ unless otherwise noted. I’ve Fallen Over and I Can’t Get Up: Part I—"Children Playing in The Heat" Questions 1. What signs and symptoms did Greg exhibit when he was in the house? Some signs and symptoms Greg experienced were thirst‚ dizziness‚ and turgor. 2. Was Mrs. Myron correct when she said that Greg was dehydrated? Which signs and symptoms are consistent with this notion? Mrs. Myron thought
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