Sleep Deprivation BY: A.J. FORD What is Sleep Deprivation? A sleep disorder characterized by having too little sleep‚ can be chronic or acute. Long – term sleep deprivation (lasts four days or longer) is quite uncomfortable. Effects: -Health ; in form of physical & mental impairment‚ impairs our ability to think‚ handle stress‚ maintain a healthy immune system and moderate emotions. •Depression •Heart Disease •Hypertension •Irritability •Slower reaction times •Slurred speech •Tremors •Weight Change
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Points and Losing Your Zzz’s Sleep is becoming a popular topic of research in today’s world of healthcare and psychology. Sleep affects how we function throughout the day and both mental and physical aspects of our health. On average‚ most people need 7 to 9 hours of sleep every night; but how much of the population actually meet this criteria? A study by the Center for Disease Control in 2009 shows that 35.3% of young adult respondents reported less than 7 hours of sleep in a 24 hour period‚ and that
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THE WALRUS • MARCH 2OII lltSIHilliiKHIIIIIIIIIillHIIIiniltli BOOKS Crímínou8 Minds A new wave ofcrime writers is exploring Canada’s darken corners BY RICHARD POPLAK ILLUSTRATION BY JACK DYLAN BOOKS DISCUSSED IN THIS ESSAY: and beaver-shaped shortbread. Rush espies the young Rosalind Canon‚ CanLit Wunderkind of the moment. She is flush with a Dickie nom‚ a considerable book advance‚ and the adulation of the culturocracy. Why not me? whines Rush‚ borrowing the italics Stephen King made
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“The Darkest Minds” by Alexandra Bracken Trinity Fossee “They were never afraid of the kids who might die‚ or the empty spaces they would leave behind. They were afraid of us--the ones who lived.” In this exhilarating trilogy‚ “The Darkest Minds‚” by Alexandra Bracken‚ a thrill-seeking sci-fi series of sumptuous adventure‚ unfortunate catastrophes‚ and the fierceness of utter romance. In what is presumed as the 21st century‚ a gargantuan affliction threatened the United States. A disease called
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PART IV – The Righteous Mind‚ by Jonathan Haidt Out of all the books we covered‚ this was probably the hardest to read. However‚ the insight it provided was worth the time investment‚ and this Part will explain how. The overreaching topic is how our morality is formed. Haidt proposes three avenues to explain where is comes from. The first theory is that morality is taught to us‚ by our parents and our education system. The second theory is that morality is embedded in us from the day we are born
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Sleep Cycle You may be surprised to learn that we still don’t fully understand why people need to sleep and what purpose sleep serves. Doctors and researchers had thought many years ago that sleep was a single state of being that was distinguished from waking. However‚ we now know that sleep itself is divided into two distinctly different states: REM‚ or rapid eye movement sleep‚ and non-REM sleep. Non-REM sleep is the state of sleep entered when we first start to doze off. Non-REM sleep state
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Sleep Survey Avy Singh Louise Arbour Secondary School Purpose of Research The purpose of this research is to find out if lack of sleep affects students’ functionality throughout the day. Research Question Does the lack of sleep on school nights affect the students’ functionality throughout the school day? Hypothesis If a student gets more sleep‚ then the function much better throughout the day oppose to students who get little sleep. Methodology Who: Students who
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The Not So Silent Killer Sleep apnea is a serious‚ potentially life-threatening condition that is far more common than generally understood. First described in 1965‚ sleep apnea is a breathing disorder characterized by brief interruptions of breathing during sleep. It owes its name to a Greek word‚ apnea‚ meaning “want of breath.” There are two types of sleep apnea: central and obstructive. Central sleep apnea‚ which is less common‚ occurs when the brain fails to send the appropriate signals to
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The effects of Schizophrenia on The Human Mind A Literature Review by Dominique Kiefer 13 February 2014 Jandreau Abstract Schizophrenia is described as a long-term disease/disorder of the human mind that causes a separation between emotions‚ thoughts‚ and behaviors. This division of thought in turn‚ causes confusion and a faulty perception of reality. Symptoms of the disorder include: disordered thinking‚ auditory/ visual hallucinations‚ and illogical thinking. Before an individual begins
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of lack of sleep is bad judgment and Forgetfulness. 1) Subpoint 1 : Bad judgment is caused by lack of sleep. i. Sub-sub point * Science daily (Mar ‚ 2 ‚2007)-research has shown that bad sleep can adversely affect a person’s physical health and emotional well-being. However‚ the amount of sleep one gets can also influence his or her decision-making. A study published in the March 1st issue of the journal SLEEP finds that
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