The Elmwood Fitness Center A Rehabilitation and Exercise Facility 245 Mountain Avenue‚ Elmwood‚ CA • Tel: 415-555-3242 • www.elmwoodfitness.com Welcome to the Elmwood Fitness Center The Elmwood Fitness Center’s goal is simple: to provide a state-of-the-art exercise facility staffed by highly-skilled professionals in a supportive‚ healthful environment. By making a commitment to a healthier lifestyle‚ we believe members will experience an enriched quality of life. Our professional and compassionate
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South Beach Diet · Interviewer-Kenya · Interviewee-Diana (30 years old) • Why did you initially choose this diet? I chose this diet because it was recommended by a close friend of mines‚ who was also having trouble with his weight. I told me that the meals provided in the diet were really delicious and he was seeing an improvement. So I decided to give it a try. • What is the basic premise of this diet/eating plan? The premise of the diet was to help me lose weight with entrees and snacks
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The Army Physical Fitness Test is designed to test the muscular strength and cardiovascular respiratory fitness of an individual. you are given a score based on their performance in three events consisting of the push-up‚ sit-up‚ and a two-mile run. Possible scores range from 0 to 100 points in each event. A passing score is a total of 180 or higher with a minimum score of 60 in each event. The Push-Up: The push-up exercise measures the strength of the chest‚ shoulder‚ and triceps muscles.
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account of employees‚ step one need to be‚ towards better health and fitness. It is extremely imperative that you review your weight two occasions each day inside your fitness programs. You might be wondering that’s there any correct way to evaluate weight? Well yes‚ you can examine undesirable weight with the help of Fitness scales! Honestly‚ it truly is the easiest way to generate fit and healthy condition with the help of Fitness scale. It genuinely saves your time and energy as you don’t need to
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The 7 golden rules of fitness It’s proven: staying fit will keep you healthy and help you live longer‚ regardless of your weight. Follow these seven golden rules of fitness to live your best life By Erin Phelan Regardless of their weight‚ fit people live longer‚ according to recent research from the American Medical Association. Yet we’re falling short of the fitness levels recommended in the Public Health Agency of Canada’s Physical Activity Guide to Healthy Active Living‚ with only one-third
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Zumba Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop‚ soca‚ samba‚ salsa‚ merengue‚ mambo and martial arts. Squats and lunges are also included. Zumba Fitness‚ an organization that sells Zumba videos and products‚ does not charge licensing fees to gyms or fitness centers. Approximately 14 million people take weekly Zumba classes in over 140‚000
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Word Meaning Affluenza | A blend of ’affluence’ and ’influenza’. A social disease resulting from extreme materialism and excessive consumerism: earning more money and consuming more‚ which can lead to overwork‚ debt‚ stress‚ anxiety‚ etc. | Baggravation | Blend of the words ’bag’ and ’aggravation’. A feeling of annoyance and frustration at the airport when your baggage has not arrived but the other passengers’ bags have. | Captcha | Completely Automated Public Turing
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and the Colonies in terms of global connections‚ governance‚ civic ideals and practices‚ and economics; all of which are four factors of the Revolution Governance English officials assumed that the Parliament must have ultimate authority and power over all laws and taxes‚ but the Colonists need to reserve colonial authority for their own legislatures. Also the Americans were outraged that men thousands of miles across the sea‚ whom they have not voted for‚ are making decisions for and representing
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University of Phoenix Material Physical Fitness and Nutrition Worksheet To obtain optimal health‚ it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet‚ you identify the five components of health-related fitness‚ critique a recipe for nutritional value
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Thesis statement: Optimal health habits like proper nutrition and physical fitness lead to a robust and thriving life‚ while marginal habits lead to poor health in life. The organizational strategies I have chosen will be chronological order and order of importance. Nutrition and Physical Fitness I. Introduction II. Healthy Balance of Mind and Body A. Health and Wellness 1. Six Dimensions of Health 2. Enhancing Psychosocial Health B. Managing Stress 1. Body’s Response to Stress
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