Acceptance And Commitment Therapy: Article Analysis

Personally, the first time I read the article, I felt that the whole material is a little bit biased. the author only focus on the VA's project that uses the Acceptance and Commitment Therapy (ACT), and not on other project. Despite that, I also think that the ACT might work on certain conditions, like on people with depression, PTSD and etc, because based on the six cores of ACT process presented by the author, it focus on helping patients to overcome their problems by understanding themselves in order to cure the root of the problems from inside themselves, without undergoing any 'invasive' or 'radical' therapy. Although, I still believe that the ACT cannot really cure chronic issues, unless evidences are provided in the
future.