Holistic medicine is something people are starting to turn to avoid a lot of contact with their blood-pressure medicine and anti-depressants. Holistic doctors use all natural roots and herbal mixes to relieve common aches and pains. St. John’s Wort which is not specifically for anxiety but it is an effective mood lifter as opposed to the commonly used Zoloft. It also is a good remedy for diarrhea, viral chest infections and other valuable medicinal uses. Another popular root is the Valerian root, it’s a very effective sedative that’s used mainly as a sleep aid. The sedative qualities make it very effective in fighting mental and physical tension due to stress. The drawback is that it is not recommended to children under 12 years old, pregnancy women on people taking various antidepressants. Catnip, part of the mint family is designed to treat the symptoms of anxiety as well as cramps and spasms, reduce headaches caused by insomnia and improve one’s
Holistic medicine is something people are starting to turn to avoid a lot of contact with their blood-pressure medicine and anti-depressants. Holistic doctors use all natural roots and herbal mixes to relieve common aches and pains. St. John’s Wort which is not specifically for anxiety but it is an effective mood lifter as opposed to the commonly used Zoloft. It also is a good remedy for diarrhea, viral chest infections and other valuable medicinal uses. Another popular root is the Valerian root, it’s a very effective sedative that’s used mainly as a sleep aid. The sedative qualities make it very effective in fighting mental and physical tension due to stress. The drawback is that it is not recommended to children under 12 years old, pregnancy women on people taking various antidepressants. Catnip, part of the mint family is designed to treat the symptoms of anxiety as well as cramps and spasms, reduce headaches caused by insomnia and improve one’s