The relationship between social support, physical and mental health among older adults tends to be more complex in my opinion. Social support represents a web of social relationships …show more content…
There are lots of activities to do such as little exercise sessions, games, gardening, socials to meet and great and possibly a day for family time, gardening in a day of fresh air and these activities ae very relaxing and stress free .The benefits of social interactions in older adults include: potentially reducing the risk for cardiovascular problems, reducing the risk of some cancers, reducing the risk of Osteoporosis, reduce the risk of Alzheimer’s disease, lower blood pressure and most of the mental health issues people tend to portray such as