The author reports a story from an article about a vegan, Dr. John McDougall, who fell from a standing height in his bathroom and broke many major bones, including several vertebrae, his pelvis, and femur. Next, he states that it is not normal for someone to break multiple bones when falling from a standing height, and in his opinion, that is due to his lifelong veganism. Furthermore, he communicates that Dr. McDougall’s lack of animal protein likely weakened his bones to the point that he developed osteoporosis. Mangan’s theory is demonstrated to be authentic throughout the medical world as vegans generally lack calcium as they do not eat dairy products which are rich in calcium, and ultimately calcium is what builds strong bones. Next, the author claims that the consumption of grains and sugar, both vegan, are the biggest food contributors to diabetes. He supports this claim with the fact that India has one of the highest rates of diabetes in the world. India also has the lowest meat consumption of any country in the world. Proof can be provided to ensure that his assertions are valid because those who consume milk-fat are associated with a lower risk of diabetes, but with no association with cardiovascular disease. Vegans do not consume dairy products and this possibly puts them at higher risk of
The author reports a story from an article about a vegan, Dr. John McDougall, who fell from a standing height in his bathroom and broke many major bones, including several vertebrae, his pelvis, and femur. Next, he states that it is not normal for someone to break multiple bones when falling from a standing height, and in his opinion, that is due to his lifelong veganism. Furthermore, he communicates that Dr. McDougall’s lack of animal protein likely weakened his bones to the point that he developed osteoporosis. Mangan’s theory is demonstrated to be authentic throughout the medical world as vegans generally lack calcium as they do not eat dairy products which are rich in calcium, and ultimately calcium is what builds strong bones. Next, the author claims that the consumption of grains and sugar, both vegan, are the biggest food contributors to diabetes. He supports this claim with the fact that India has one of the highest rates of diabetes in the world. India also has the lowest meat consumption of any country in the world. Proof can be provided to ensure that his assertions are valid because those who consume milk-fat are associated with a lower risk of diabetes, but with no association with cardiovascular disease. Vegans do not consume dairy products and this possibly puts them at higher risk of