HFCS strongly influence the American eating habit and put American’s health into a depth of despair. Research showed that between the years from 1970 to 1990, American consumed HFCS as a sugar substitute has increased 1000%. “It now represents 40% of the non-calorie-free sweeteners added to U.S foods and is virtually the only source of sweeteners for soft drinks.” Scott mentioned. Overly in taking of HFCS is also coming with economical concern. HFCS is very cheap, which has allowed for “25¢ snack cakes, 60¢ candy bars, and especially giant-sized soft drinks in stores” declared by Scott Field on The fact on the land. Although people immersed in the fantasies created by HFCS, cheap and non-calories, the function of human body to process fructose is totally different from it does glucose, which means even HFCS doesn’t come with calories, but doesn’t mean it couldn’t directly transfer fructose into fat. So, it is not surprising that HFCS’s sales skyrocket, the American waistline is keeping…
The supporters of artificial sweeteners choose to believe the information given by Searle and Rumsfeld, that aspartame is safe and harmless dispite the negative study results received, and the misrepresentaion of those results to the FDA. The information collected regarding the adverse reactions, side effects and critical symptoms of aspartame poisoning, give probable cause for additional research in order to preserve the quality of human life. Aspartame, presumed safe for human consumption, is potentially a hazardous health…
Both high fructose corn syrup and any other sweetener gives food a more pleasurable taste and they contain about the same amount of calories. High fructose corn syrup and sugar are metabolically similar and both cause negative effects on the body when not eaten in moderation (Hyman). Vast amounts of HFCS promotes teeth decay and it raises triglyceride levels in the blood which increases the risk of heart disease. It makes the liver fatty which increases the risk of diabetes and fructose affects hormone levels like insulin which results in obesity (Food Additives – CSPI’s). High fructose corn syrup punches holes within the intestinal lining allowing bacteria from toxic gut byproducts and partially ingested food proteins to infiltrate into the blood stream which provokes obesity, diabetes, and cancer…
Examine the relationship between the sweetener that you have selected and obesity. There is a lot to be said about sugars of any type in your diet. When it comes to Sucrose consumption leading to obesity, it really depends on the type and frequency of the consumption itself. For instance, some drinks containing high levels of sucrose may be linked to the development of obesity…
We spend more than a trillion dollars each year fighting the damaging health effects of sugar. This, combined with the massive waste, fraud, and inefficiency of our healthcare system, make it completely unsustainable over time.…
Although HFCS was classified generally recognized as safe (GRAS) by the U.S. Food and Drug Administration in 1976, a Princeton University research team demonstrated that sweeteners have different effects on human and animals such that HFCS leads to higher weight gains compared to sugar with same calories. Also, a 2009 study from the University of California,…
This article informs the readers of the negative effects that added sugar in the diet has on a person and what the differences between natural sugars and added sugars are. The healthy amount of added sugar daily is recommended, and the statistics on the average amount of added sugar consumed per capita annually is examined. The addictive qualities of sugar are also touched upon. The author of this article, Kris Gunnars, is the CEO and founder of the article’s website; Authority Nutrition, and possesses a bachelor degree in medicine…
The Japanese first developed high fructose corn syrup. When they saw that it is more cost effective than other sugars, other companies started to use high fructose corn syrup in their products. High fructose corn syrup is a sugar made of fifty-five percent fructose and forty-five percent glucose. Compared to normal table sugar, which is fifty percent fructose and fifty percent glucose, it doesn?t seem like much. Yet the fructose in high fructose corn syrup is less attached from normal sugar. This fructose that is free from the glucose part is more harmful to the body. It was first introduced in 1970 but it hasn?t been actively used until the late 1900?s. Yet because we started to use high fructose corn syrup, it is now causing a lot of problems. It has many negative side effects after consumption, and most of the consuming is done in the United States. Two of the main problems caused by high fructose corn syrup are obesity and type two diabetes. Some of the other branches of these problems are liver and heart disease, osteoporosis, an increase in triglycerides, and many other kinds of health problems. Since high fructose corn syrup is very common in our daily diets, ranging for drinks to desserts, it is becoming a huge problem. (Severson, K. 2004)…
The body makes glucose by breaking down carbohydrates, proteins and fats. 15% of the American diet consists of added sugar. Sweetened beverages are the leading source of added sugar in the United States. There is a clear correlation between high sugar consumption and obesity and bad heart health. In laboratory experiments artificial sweeteners added to a rat’s diet caused their body’s to become confused and caused weight loss. The intensity of sweeteners can actually lead to a “sweet tooth” which makes the individual crave sugar and eat more than necessary. Children who are raised on sugar will live on…
High fructose corn syrup is a processed food product and far from being considered a naturally occurring substance. Studies have shown that increased consumption of HFCS is linked to liver scarring, not to mention the obesity epidemic in the United States. When tested, rats with access to HFCS gained significantly more weight than the rats that had table sugar. Both samples had the same amount of calorie intake. We can only assume that if humans were tested, the same effects would occur. A newer discovery has been verified through research. It was discovered that fructose has been the main reason for a molecular mechanism that forces uncontrolled growth of the heart muscle. This condition has also been proven to lead to complete heart failure and restricts the amount of oxygen needed in the heart. Other health concerns include type two diabetes, metabolic syndrome, and high triglyceride levels. HFCS is also an empty calorie, leading it to be less hunger satisfying. This causes people to consume more than they should, increasing the harmful effects that will eventually occur. All of these harmful effects can lead to bigger and more severe effects, including death. It is best to stay away from any sugar, but most importantly high fructose corn syrup, to improve your…
As described by the documentary when removing the fat from the product, you are also removing the flavor, thus sugar is added to give the public another reason to crave it. Although sugar may be the villain the main obstacle isn’t sugar itself rather sugar education. If costumers where made aware of not just its addictive properties they would possibly make healthier selections at the checkout counter. One of the film’s experts even referred to sugar as “chronic, dose- dependent” liver…
Sugar now can be considered very bad for you. Some may call it as being toxic and raising the obesity rate. Also, there is some people saying that sugar is poisonous and that everyone should avoid it. Sugar is not made to be avoided,…
That’s like saying all prescription drugs are bad for you and we should stop taking them because a few people overdose or become addicted to the drugs. No that is completely unreasonable, drugs and sugar are much alike for the fact that they can be addictive to the body and to a person’s mental state, when misused or not correctly consumed. Do people have legitimate reasons for not liking sugar? Or is it just a dislike based upon some other professionals dietary statistics? People like Robin Konie believe in the right kind of sugars, as she says “I believe that food should not be full of ingredients I can’t pronounce”…
There are several different types of sugar substitutes commonly used. Artificial sweeteners are typically synthetic meaning they are made in a laboratory and non-nutritive, which means they don’t contain calories and don’t supply your body with energy, vitamins, or anything beneficial to your body. A teaspoon of sugar contains about 16 calories, so people trying to maintain or lose weight often turn to artificial sweeteners to satisfy their sweet tooth. Sugar alcohols, such as sorbitol, maltitol and xylitol, and natural sweeteners, such as honey, on the other hand, usually do contain calories. The most popular types of sugar substitutes in the US and many other countries are artificial sweeteners. These synthetic substitutes are many times sweeter than sugar, so less is needed to obtain the same level of sweetness as something containing sugar. They can also intensify and prolong flavors, which is why you may find that the flavor of artificially sweetened chewing gum lasts longer than sugar sweetened gum. Sweeteners can be used in the home for baking, and they can also be found in many processed products including soft drinks, candy, and canned foods. They are becoming more popular as tabletop sweeteners at home and are available at nearly all restaurants and food chains to put in coffee and tea (Han). Commonly used natural sweeteners include honey, molasses, maple syrup and agave nectar. Most of these natural sweeteners contain either fructose meaning the kind of sugar found in fruit or glucose which is found in a variety of foods such as grains, fruits and vegetables, which are two types of simple sugars. Often, natural sweeteners are advertised as a healthier alternative to table sugar because they are not processed. However, most of these have just as many calories…
It can be hard to avoid or spot on an ingredient list since it comes in many forms and many names. It can be found in sugary drinks, candy, and in processed foods. Some say it is ok in moderation. But according to Dr. Mark Hyman, when High Fructose Corn Syrup is used in moderation, it adds up over time and is major cause of heart disease, obesity, and tooth decay to name a few. He goes on to mention, that companies will list these products as “natural” or a naturally occurring substance, when in reality they are full of empty calories and artificial ingredients. Dr. Hyman also states that a person’s body cannot tell the difference between different types of sugars. However, with high fructose corn syrup, it reacts differently in your body because no digestion is required so it is more rapidly absorbed into the blood…