When I started listing the differences and similarities between bananas and oranges, I really thought that the nutrition they provide would be one of the areas where they differ. However, I discovered that both fruits are a good source of fiber, potassium, and vitamin c. I already knew that bananas provide potassium and oranges provide vitamin c. I was surprised to find out that each fruit was a considerable source of the other, and that both ranked high in fiber, as well. (National Agricultural Library, Agricultural Research Service, US Department of Agriculture)
Since both bananas and oranges are considered good sources of the same key nutrients, a person would have some variety if trying to choose a fruit based on that trait. That leads me into another important deciding factor, and how the two fruits differ. I feel that I am like most people in that if I do not enjoy the taste or texture of a food, it would not matter how beneficial it is for my health; I would just not eat it, plain and simple. The good thing about having a variety is the ability to be picky. I think a banana has a mildly sweet flavor which makes it versatile. While bananas are great on their own, they also are able to compliment other foods, such as in cereal. Its texture can be somewhat of a problem for people with textile issues, though. An orange, on the other hand, has a strong and very distinct tangy flavor which can make blending it with other dishes sometimes difficult. Oranges have an invigorating citrus scent and taste that can be quite refreshing when eating it as a meal or snack by itself.. Their texture is more pulpy, and eating them can be on the messy side due to seeds and juices, which could be a downside for some people.
I hope that my essay served its purpose in giving a little insight on two fruits I frequently eat, but have never really given much thought to. Before writing this, I did not think that bananas and oranges had anything in common other than both being fruits that grew on trees and needed to be peeled. I quickly learned that nutritionally they are on a pretty even playing field, and that where they differ the most is actually in a personal preference of taste and texture.
References
National Agricultural Library, Agricultural Research Service, US Department of Agriculture (http://fnic.nal.usda.gov)
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