When you think of an assisted living facility what is the first thing that comes to mind? Is it a whole bunch of seniors sitting around, watching the weather channel and playing cards? The truth of the matter is that senior living communities offer a wide range of activities and allow residents to pursue all sorts of hobbies. Just because you’ve reached your golden years, doesn’t mean you can’t develop new hobbies and learn new skills.
Hobbies Keep Seniors Healthy
Hobbies are activities that provide a great way for seniors to stay socially engaged and active, while also maintaining their health. There has been a lot of buzz regarding “sitting disease” in the workplace, but seniors are another demographic that can fall victim to chronic inactivity. If seniors can find a hobby that also gets them moving, they can stay healthy while having fun. The more active seniors are, even small activities, the greater their life expectancy is, so why not have fun while prolonging your life? Here are some great activities that combine hobbies with movement which can count as exercise for the elderly.
Gardening
Gardening is a perfect activity for seniors. It involves creativity, movement, and a sense of accomplishment. They may even end up with some food at the end of the season depending on …show more content…
Many assisted living communities will offer trips to local areas, such as beaches, local landmarks or meeting places for civic groups, all of which are great places for metal detecting. Another advantage to this hobby is it keeps seniors on their feet. While it may seem like a small activity, just walking around for a periods of time can increase your life expectancy. Not to mention all the awesome things that can be found and possibly produce a profit