Benefits Of Cognitive Behavioral Therapy
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Individuals who can benefit from Cognitive-behavioral therapy are individuals who are willing to change to accomplish a situation that is negative to one which is positive. According to the National Association of Cognitive-Behavioral therapists, “Cognitive-behavioral therapy is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events.” Such individuals who are depressed, who have unhealthy ways of thinking and who have a mental disorder go for counseling from a clinician. Most people do not want to admit to them having a mental problem, because they fear what other people may have to say. They may feel embarrassed and abnormal, if they seek help. It is important that if family or friends notice a sudden change with their …show more content…
Single events, no matter how traumatic, are most often forgotten by young children since as the brain develops it disposes of the synaptic connections (links between brain cells or neurons) that “remember” them. Repeated events build up more of these connections and thus stay in the mind--though not necessarily in the recoverable memory.” When treated it might consist of therapy along with medications to help the clients focus a little better and not have them thinking constantly on what the problem at hand is. Each individual person is different so whereas a couple of sessions might work for one person, it may be lengthy for someone else. forgotten by young children since as the brain develops it disposes of the synaptic connections (links between brain cells or neurons) that "remember" them. Repeated events build up more of these connections and thus stay in the mind--though not necessarily in the recoverable
Individuals who can benefit from Cognitive-behavioral therapy are individuals who are willing to change to accomplish a situation that is negative to one which is positive. According to the National Association of Cognitive-Behavioral therapists, “Cognitive-behavioral therapy is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events.” Such individuals who are depressed, who have unhealthy ways of thinking and who have a mental disorder go for counseling from a clinician. Most people do not want to admit to them having a mental problem, because they fear what other people may have to say. They may feel embarrassed and abnormal, if they seek help. It is important that if family or friends notice a sudden change with their …show more content…
Single events, no matter how traumatic, are most often forgotten by young children since as the brain develops it disposes of the synaptic connections (links between brain cells or neurons) that “remember” them. Repeated events build up more of these connections and thus stay in the mind--though not necessarily in the recoverable memory.” When treated it might consist of therapy along with medications to help the clients focus a little better and not have them thinking constantly on what the problem at hand is. Each individual person is different so whereas a couple of sessions might work for one person, it may be lengthy for someone else. forgotten by young children since as the brain develops it disposes of the synaptic connections (links between brain cells or neurons) that "remember" them. Repeated events build up more of these connections and thus stay in the mind--though not necessarily in the recoverable