Preview

Brene Brown - the Power of Vulnerability

Powerful Essays
Open Document
Open Document
1343 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Brene Brown - the Power of Vulnerability
1. Summarize the “Ted” talk: Brené Brown, Ph.D., LMSW, a self-purported “shame-and-vulnerability expert”, is a research professor at the University of Houston, Graduate College of Social Work. Focusing the last ten years of her studies on the topics of vulnerability, courage, authenticity, and shame, Brené Brown’s work has been featured on PBS, CNN, NPR, and most notably TED. In her TED talk, she shares the findings of her lengthy qualitative research, a massive collection of interviews including a colorful rendition of her own personal struggles, on the idea of human connection which she states “fundamentally expanded her perception” and has “changed the way she lives, loves, works and parents”. Her touching account of her personal struggles with this research centers around her views of vulnerability, which Brown summarizes as our “ability to empathize, belong, and love”. Brown digs even deeper into her exploration of shame and vulnerability, and how they act as obstacles in one's pursuit of true happiness. Brown draws together her ideas in a concept she labels “Wholeheartedness”, and illustrates her theory on how to engage in our lives from a place of authenticity and worthiness.

2. Identify the assumptions made by the speaker:
To summarize her concept of “Wholeheartedness”, Brown begins her talk on the topic of ‘Connection’. “We are hardwired to connect with others, it’s what gives purpose and meaning to our lives” explains Brown, that in order to allow connection to happen, “we have to allow ourselves to be seen as we are, not presenting only the parts we think others will like”. During Brown’s research on connection, she elaborated on the idea that we often fear being disconnected from others, which she describes as the meaning of ‘shame’. We often feel shame and fear when we feel that we may become disconnected from others.
Brown decided to take a one-year detour from her research to explore “shame” in depth, unexpectedly resulting in six long

You May Also Find These Documents Helpful

  • Good Essays

    Everyone in the world can testify to their trials and tribulations but they are exactly what morphs and shapes us into who we are. The weak succumb to the poison and destroy themselves, but the strong understand eventually that where you come from and what you have been through does not define you. It is an individual choice you make to lay down and die or stand up and make something of yourself. Kari Patterson understood that. Since she was a little girl, she represented hope for a better tomorrow. Continuous negative events in her life was like putting black food coloring in hydrogen peroxide. Tina Mabry’s one solid message to the world is, “there are always options when you think there are…

    • 826 Words
    • 4 Pages
    Good Essays
  • Good Essays

    The Simple Gift by Steven Herrick is a book containing many of lives challenges dealing specifically with a verity of ideas and values that will aid us in answering the question, ‘A sense of belonging and identity can emerge from an individuals’ connection with others and the community’. Steven Herrick has formulated in his novel a sense of connection between three complex people with completely and utterly different backgrounds. Herrick dives deep into a controversial would of adult depression and young love through the eyes of a stereotypical society providing each reader with new understanding of identity and belonging in conjunction with unusual circumstances. To ensure a reliable answer to the question, my chosen related material is of the same nature, accept being contrasting. Michael Leunig’s cartoon from ‘The Age’ (18 August) newspaper displays a disconnection of people, community and society.…

    • 939 Words
    • 4 Pages
    Good Essays
  • Better Essays

    People are changed by those around them, both directly and indirectly. Melinda’s tale is one that is relatable to many, and one of truth. There are things in life that may hurt, and there are people in life that can hurt. Melinda proves that it is far better to speak up and face the result— positive or negative. Whether it ends in more understanding about the problem— or even less— speaking up is the way to be free from grief and internal pressures (like the ones Melinda faced). Melinda wraps up her experience in one final statement: “IT happened. There is no avoiding it, no forgetting. No running away, or flying, or burying, or hiding. Andy Evans raped me in August when I was drunk and too young to know what was happening. It wasn't my fault. He hurt me. It wasn't my fault. And I am not going to let it kill me. I can grow”…

    • 1380 Words
    • 6 Pages
    Better Essays
  • Good Essays

    ‘An individual’s interaction with others and the world around them can enrich or limit their experience of belonging.’…

    • 879 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    When each individual understand the force that drives us to be connected with another, we discover the feeling that we never thought of. Being in a sense of belonging, we discover and understand emotions, empathy and bearing down responsibilities as well respect.…

    • 226 Words
    • 1 Page
    Satisfactory Essays
  • Powerful Essays

    Welcome, valued guests of the public. As you have previously been told, I have been asked here to take part in the launch of the new book collection under the category of ‘Belonging’. Now, before we get started, what actually is belonging? It’s a connection. Belonging to a person, a place, or a group, gives us a special relationship that only those involved can understand. Today, we will delve into this concept of belonging, and more specifically, we will explore how disconnection can lead to heightened sense of acceptance.…

    • 1745 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    John Gottman and Joan DeClaire talk about how sharing emotional information can help people feel connected and is essential for improving any significant relationship. Gottman addresses any single expression that says, “I want to feel connected to you” as a bid. They talk about how one responds to a bid with a positive or negative response.They…

    • 895 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Cited: Kahan, Dan M. “Shame Is Worth a Try.” Models for Writers: Short Essays for…

    • 790 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    In this TED Talk video, Brene Brown, an author and public speaker, shared with us a topic about Perception. She began to research further into this topic and discovered that there was more to it than what was being said. Brown says that she discovered the meaning of connections. Being a social worker, she needed to understand the purpose of our lives. An interesting fact she found was that we like to feel like we are connected or bonded with something or someone. While we definitely need this emotional connection, Brooke made a deeper research and came up with the opposite of what she had initially discovered. She listed insecurities, our disadvantages and our shame. This all came down to our vulnerabilities.…

    • 536 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Belonging: sean tan

    • 933 Words
    • 4 Pages

    Belonging is the sense of inclusion experienced in relationships, and is a core ideal desired by human nature. An assurance of one’s identity may facilitate a deep connection to an entity, be-it a place, group or individual, which may cyclically positively influence one’s development of character. However, belonging is inevitably accompanied by barriers, deliberately or unknowingly placed, denying individuals opportunity to form relationships. Aforementioned notions are clearly exemplified in Raimond Gaita’s memoir, Romulus, My Father (RMF), and Shaun Tan’s picture book, The Lost Thing (TLT).…

    • 933 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    There are people that say, “that death is the most single invention of life” Can death really help you? If you face death will all your thing just fall away? I do agree and I believe there is situation where you will need to face death to see that you are losing a lot of things behind. In the article it says “ it is life's change agent. It clears out the old to make way for the new,”(jobs 22).…

    • 450 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    There are no prerequisites for love and belonging, we are deserving of love and belonging simply by reason of existence. This is one of the abounding stunning ideas found in Brené Brown’s work. However, this was such a foreign idea to my way of being and of relating to the world that I had no salutation node towards it nor an A-ha moment. Only after repeated readings and listening did the clouds disperse. Theoretically I recognized its truth, but at some level I felt this truth did not refer to me.…

    • 694 Words
    • 3 Pages
    Good Essays
  • Good Essays

    The foundation of belonging is often associated with the loss of a person’s individuality. Indeed, as the construction of one’s identity is highly intricate and ever – changing, several authorities often considers its development to be associated with our relationships. From this, it can be shown that belonging can be associated with the degradation of one’s identity. Such impact can be explained through the reality that in order to belong, we must share similar characteristics or identity with that group however this can involve enhancing character’s identity. Nonetheless, due to its complexities, for some, belonging can threaten a person’s identity and individuality.…

    • 1087 Words
    • 5 Pages
    Good Essays
  • Powerful Essays

    Every day we are given a fresh start; another chance to move forward in our lives and accomplish the things we thrive to achieve day to day. A new day can also liberate us from our past mistakes and provide us with a chance to change our ways. We are all faced with misery and misfortune at points in our lives, some more than others. We must recognize that it is not the burden in itself that shapes who we are, but how well or how poorly we deal with the difficulties. Sometimes misfortunes can be seen in a negative light; because it seems unjust, therefore we response in a negative matter, and become negligent to change. Overcoming tragic events is what truly counts, for we are meant to live happily and in acceptance that there are things that we cannot change. In many cases, individuals seem to feel as though they’ve lost an amount so great that they are unable to free themselves of the pain. This perspective often leads to further suffering. A Temporary Matter by Jhumpa Lahou and Kiss Me by Andrew Pyper demonstrate a loss of identity, negligence towards communication, and eventually leading to the destruction of a relationship.…

    • 1444 Words
    • 6 Pages
    Powerful Essays
  • Better Essays

    Shame is defined as "a painful feeling caused by a sense of guilt, shortcoming, impropriety;…

    • 865 Words
    • 1 Page
    Better Essays

Related Topics