Preview

Causes of Teen Health

Good Essays
Open Document
Open Document
480 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Causes of Teen Health
Helping teenagers deal with stress can be an emotional roller coaster. Just like adults, stress affects the health of a teen. Some sources of stress that can cause stress is: a change of schools, school demands are too much to handle, problems at home, or problems with other teenagers within the school. Teen health can be affected by all of these aspects and can lead to depression, negative thoughts, insomnia, high blood pressure, ulcers, nausea, loss of appetite, muscle tension, severe headaches or migraines, teeth grinding which leads to TMJ, or excessive nervousness.

Stress can affect teen health by other means as well, like an increase of prescription medications or sleeping pills. High levels of stress could lead your teen to drinking, smoking or even drugs. Teen health is something that needs to be taken care of all the way until adulthood. Anything like drugs, excessive alcohol use or smoking can cause health problems later on down the road He or she may tend to be more accident

The physical signs of stress that a teen may show are lip biting, nail biting, tooth grinding, and palm sweating. These are just a few. They may tend to be more angry and restless than usual and easily frustrated. They may become withdrawn and stay by themselves a lot which is also a sign that your teen may be suffering from depression as

Some positive ways of dealing with stress is to exercise. Exercising releases tension and helps you to relax. Avoid caffeine, it can increase the anxiety of a teen or anyone for that matter and cause more problems. Try to keep everything in perspective. If you are nervous about taking a test in school, ask yourself, "what is the worst that could happen if I don't do well on the test?" Stressing over something so trivial is not worth compromising your health. If you are feeling overwhelmed by a big project, try breaking it down into smaller pieces. Don't look at it as a whole, look at it as sections and complete a section before moving on

You May Also Find These Documents Helpful

  • Better Essays

    Chapter 3: Chapter 3, details the impact of stress on adolescent health. We meet the world of professional college counselors whom parents hire to get their students into the college of choice. The emphasis is on the prestige of the University, not on the needs of the students.…

    • 1440 Words
    • 6 Pages
    Better Essays
  • Satisfactory Essays

    306 Health and Safety

    • 439 Words
    • 2 Pages

    Diii – There are several different ways to manage stress, you could take a walk, physical exercise has been proven to reduce stress levels as it uses up all of the energy the body produces when stressed. Another way of managing stress is to talk your problems through with someone else, this way you will be able to highlight the problems and discuss ways of managing these problems.…

    • 439 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Should School Start Later

    • 519 Words
    • 3 Pages

    To begin with, teens have a greater chance of illnesses and anxiety. Teens can have a lot of school work and have after school activities. This can lead up to staying up late so they can finish a project or homework that is due the next day. They can feel rushed and worried and can not do good on their homework. Too much anxiety could lead up to being sick. Since that they stay up late to do their homework, they won't get enough sleep. This can also lead to illnesses. Illnesses can prevent them from going to school.…

    • 519 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Stress In Life Essay

    • 890 Words
    • 4 Pages

    Statistics show that in the U.S., 77% of people often experience physical symptoms caused by stress. (statisticbrain.com) Throughout my 18 years of life (BE #11), I have experienced different types of stress. Stress is a component that nearly everyone experiences at some point in his or her life. I believe that stress is at an all time high during one part of life in particular- high school. (SS #8) Sports and school, friends and family, extracurricular activities and work are all components that can cause stress. (SS #6) Trying to balance schoolwork and extracurricular activities puts too much stress and pressure on students.…

    • 890 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Teens vs. Toddlers

    • 608 Words
    • 3 Pages

    As teenagers we can experience some of the most memorable and toughest moments in our lives. A teenager goes through many pleasant and depressing times, whereas children do not really experience depressing moments. Teenagers could be depressed over losing a friend, getting bullied, or lack of confidence. Children also do not experience much stress as teens do. Teenagers could be stressing over how to talk to someone they like, or having a lot of homework that is due the next day. Going through puberty could be another stressful situation in a teen’s life.…

    • 608 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Youth Substance Abuse

    • 758 Words
    • 4 Pages

    Sometimes we as people have certain expectations that either don't end up getting done, or are out of our control. Most people that are induced to high amounts of stress are teenagers and young adults. How many teens deal with this stress varies, but the most commonly overseen way they chose to ease the stress is by the intake of drugs which leads to a repetitive abuse and addiction. One factor of the stress caused is School. For example, Many kids at my own school smoke weed when being stressed out over a test or simple homework, especially during finals. Although they think smoking marijuana is harmless, and not an addictive drug, it becomes a habit of using the drug which leads to the abuse of it. I think this plays a major factor in the causes of substance abuse with teens because what teenagers and young adults don't understand, is that every time they are stressed about school and decide to smoke marijuana or whatever it is they take, that truly is a bad habit and is in fact abusing the substance. Therefore stress is certainly one of the main causes of substance abuse with teens and young…

    • 758 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Stress is defined as conditions or events that test a person's psychological capacity to adjust or respond to these circumstances (Garcia, 2009). The conditions, in which a person determines as stressful, vary depending on the individual. Adolescent's experience of stress can be perceived as intolerable, due to their lack of knowledge and understanding of how to appropriately deal with their distress (George & van der Berg 2011). Byrne and Mazanov (2002) established seven areas that predispose adolescents to increased stress levels. These include school, family relationships, future prospects and peer interactions (Byrne & Mazanov 2002).…

    • 843 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Copying Stress

    • 1793 Words
    • 8 Pages

    Meditation and breathing exercises have been proven to be very effective in controlling stress. Practice clearing your mind of disturbing thoughts.…

    • 1793 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    What is stress actually and how do we determine who is stressed? Most of us describe stress as when everything became too much that we are overloaded and wonder if we can cope with the amount of pressure placed upon us. Stress actually is anything that poses challenge or a threat to our well-being is a stress. While most people took stress as something negative, it can also be a good thing as it gets you going in life – when there are problems which need to be solved as life would be dull, boring and pointless without any stress at all. However, stresses are bad when it undermines both our mental and physical health. In this text, I would like to focus on the major stressors in teens’ lives as we all know the cases of suicide among the teenagers has been rising abruptly for these past few years. These major stressors can be viewed from three aspects: school, family and relationships.…

    • 1243 Words
    • 5 Pages
    Good Essays
  • Good Essays

    headaches. She is not the only one. Students everywhere, including myself and friends of mine, are tired, frustrated and sick. While stress can be healthy for our body, too much can severely harm us. According to an article on the website WebMd, reviewed by Doctor Joseph Goldberg, large amounts of stress cause headaches, higher blood pressure, heart and skin issues and conditions, and depression- the list goes on. These symptoms are not just found in adults, they are also found in teenagers. High stress levels early on in life will only lead to physical and mental problems in the future. The mental state of teenagers justifies that our load is too heavy.…

    • 879 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Many young kids look forward to growing up. In movies and TV shows, being in high school looks like the most fun experience. Although there are fun times in high school, what most people do not realize is that high school can cause very much stress. The three main causes of stress in high school are peer pressure, graduation, and also social media.…

    • 445 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Cause of Teen Depression

    • 502 Words
    • 3 Pages

    The stresses of school can be very crucial for teens. Teens are under a huge amount of…

    • 502 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Teen Stress Management

    • 449 Words
    • 2 Pages

    Teens have to deal with a lot of stress. Stress in a teenagers life can come from a lot of different places. Stress can come from too much homework, extra curriculars, friends, dating, tests, and peer pressure. Choices we make can also magnify problems way out of proportion and add to the stress for teens. Stress can cause teens to not perform at maximum capacity, and for them to worry more. Stress can also mess with your emotions, and cause you to be unhappy and tired. Stress is a normal occurrence and one that needs to be addressed.…

    • 449 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Dfdsf

    • 5167 Words
    • 21 Pages

    Stress, either quick or constant, can induce risky body-mind disorders. Immediate disorders such as dizzy spells, anxiety attacks, tension, sleeplessness, nervousness and muscle cramps can all result in chronic health problems. They may also affect our immune, cardiovascular and nervous systems and lead individuals to habitual addictions, which are inter-linked with stress.…

    • 5167 Words
    • 21 Pages
    Powerful Essays
  • Satisfactory Essays

    Magaging stress

    • 657 Words
    • 3 Pages

    • Watch out for signs of stress overload. Symptoms of too much stress can be physical, emotional, mental and behavioral. While everyone is different, some common signs are: memory problems, trouble concentrating, racing thoughts, irritability, anger, sadness, headaches, frequent colds and changes in sleep or appetite.…

    • 657 Words
    • 3 Pages
    Satisfactory Essays