Cbt Advantages And Disadvantages

Conversely, CBT may not be as effective as other therapies. These disadvantages may determine whether this intervention should be used for patients suffering from depression. The therapist can only help and recommend, therefore the client alone needs to commit to the therapy in order to improve. CBT is very time consuming, as there may be additional work the therapist has set out for the client. Even though structure, is an advantage to CBT it may not be suitable for people who are dealing with complex depression. CBT also contains confrontation of client’s emotions and anxieties, which may make the client feel uncomfortable as they are suffering from a disorder, were feelings are involved. Critics have argued that CBT only focuses on current