Coconut Oil Research Paper
Coconut oil strengthens the immune system, improves digestion, helps with weight loss, works against viruses, bacteria and fungi and is excellent for skin and hair.
The key component is lauric acid, which the body turns into monolaurin, a substance having a potent activity against viruses, bacteria and fungi and thus protect against many infectious diseases. Lauric acid is found only in the breast milk, which protects the child against various infections while his immune system is not yet fully developed.
Another important ingredient is coconut oil is caprylic acid, which is also effective against viruses, bacteria and fungi and thus strengthens the immune system. The body converts into monocaprin, a substance that has a very strong antifungal …show more content…
Not stored in the body as fat reserves because it is metabolized differently than longer chain fatty acids. They are transported to the liver where the energy consumed directly or be converted to ketones, which have a therapeutic effect in epilepsy, Alzheimer's and many other diseases. Easy digestibility of coconut oil relieves the liver from excessive work and prevents the accumulation of fat in the liver.
Given that gives quick energy, promotes self-healing ability of the body and strengthens the immune system, coconut oil is particularly suitable for patients suffering from serious illnesses, who need all the power of the body to heal. Easy digestibility of the oil is also important for people with digestive problems and for elderly people whose pancreas produces less enzymes necessary for digestion, which is why the absorption of vitamins and minerals from foods and whole digestive system makes it difficult. Daily use of coconut oil helps better use of nutrients and facilitate the digestive …show more content…
One should know that the calorific value of certain foods does not say anything about the effectiveness of consumption of those same calories, because different foods are metabolized differently, and some foods require more energy for digestion and metabolism than others. Coconut oil is one of those foods that have a thermogenic effect, meaning that increases energy in the body and burning fat. That speeds up the metabolism so its consumption provides significant help with weight loss. Daily consumption of coconut oil, we can feel a slight increase in body temperature due to increased metabolism you burn medium chain fatty acids. Besides giving more energy, and also gives a better sense of satiety and reduces appetite, which facilitates the implementation of the program for the regulation of body weight.
Coconut Oil in many ways acts healing and helps maintain good health. His medium chain fatty acids are good for the heart and blood vessels, as they reduce injury to the arteries and thus help against atherosclerosis. Favorable spe- and the thyroid and endocrine system in general. Given that helps better use of minerals in the body, especially calcium and magnesium, učinnkovito as a prevention against osteoporosis in women in middle and old
The key component is lauric acid, which the body turns into monolaurin, a substance having a potent activity against viruses, bacteria and fungi and thus protect against many infectious diseases. Lauric acid is found only in the breast milk, which protects the child against various infections while his immune system is not yet fully developed.
Another important ingredient is coconut oil is caprylic acid, which is also effective against viruses, bacteria and fungi and thus strengthens the immune system. The body converts into monocaprin, a substance that has a very strong antifungal …show more content…
Not stored in the body as fat reserves because it is metabolized differently than longer chain fatty acids. They are transported to the liver where the energy consumed directly or be converted to ketones, which have a therapeutic effect in epilepsy, Alzheimer's and many other diseases. Easy digestibility of coconut oil relieves the liver from excessive work and prevents the accumulation of fat in the liver.
Given that gives quick energy, promotes self-healing ability of the body and strengthens the immune system, coconut oil is particularly suitable for patients suffering from serious illnesses, who need all the power of the body to heal. Easy digestibility of the oil is also important for people with digestive problems and for elderly people whose pancreas produces less enzymes necessary for digestion, which is why the absorption of vitamins and minerals from foods and whole digestive system makes it difficult. Daily use of coconut oil helps better use of nutrients and facilitate the digestive …show more content…
One should know that the calorific value of certain foods does not say anything about the effectiveness of consumption of those same calories, because different foods are metabolized differently, and some foods require more energy for digestion and metabolism than others. Coconut oil is one of those foods that have a thermogenic effect, meaning that increases energy in the body and burning fat. That speeds up the metabolism so its consumption provides significant help with weight loss. Daily consumption of coconut oil, we can feel a slight increase in body temperature due to increased metabolism you burn medium chain fatty acids. Besides giving more energy, and also gives a better sense of satiety and reduces appetite, which facilitates the implementation of the program for the regulation of body weight.
Coconut Oil in many ways acts healing and helps maintain good health. His medium chain fatty acids are good for the heart and blood vessels, as they reduce injury to the arteries and thus help against atherosclerosis. Favorable spe- and the thyroid and endocrine system in general. Given that helps better use of minerals in the body, especially calcium and magnesium, učinnkovito as a prevention against osteoporosis in women in middle and old