Codependents Anonymous Advantages

Codependents Anonymous (CoDa) is a fellowship of both men and women who are interested in developing healthy relationships. Many of the CoDa groups are mixed gender, some are gender specific, and open to all age groups. The basic features of this self-help group is to encourage introspection, group reflection, processing, and peer support. The meetings maintain anonymity by only using the first name of the participants and information shared during the meetings is confidential. Questions are permitted at the beginning and end of the meetings. The meetings begin with introductions from a recovering codependent and new participants may be asked to introduce themselves, however this is not a requirement. The meetings incorporate readings
Pandora’s Aquarium is a free online support group, where victims of rape and sexual abuse can connect. There is no professional facilitator running the support group, because its basic features are to provide peer-to-peer support only. You must be 16 years of age or older, male or female, to utilize the online support community. The advantages of this self-help group is that is allows individuals to openly express themselves while remaining anonymous and connect with peers, provide feedback and receive feedback about their threads. There is freedom to create threads of various on various subjects, such as healing quotes and fear of future assault. There are general rules and guidelines which cover topics such as harassment and respect. The disadvantage to this self-help group is that those who share may become triggered by threads and there is no professional support available. Participants are able to respond to threads, but the content isn’t closely monitored to ensure respectful communication is taking place. According to Zastrow (2015), online self-help groups can occur in real time or require members to post messages and respond at anytime. The advantages of the use of technology with this self-help group, is that members of the group are allowed to create a threat and post response messages at anytime.. According This self-help group The disadvantage of the use of technology is that not all clients will be familiar with navigating the resource. Depending on the participant, they may face challenges when reading and comprehending the disclaimers, and may accidently share information that could reveal their