All relationships have challenges and difficulties; however, long distance relationships often present additional ones. Some complications might include: loneliness, jealousy and insecurity. However, with effective communication strategies these problems can be avoided. In this paper, I will examine the types of communication strategies that can be used in a long distance relationship. In addition, I will discuss my own personal experiences and how I applied these communication techniques to my own long distance relationship.
It is not uncommon for individuals who are no longer living near the ones that they love to feel lonely. In a study conducted in 2003 by Dr. Rebecca Adams, 53% of college students in long distance relationships reported that the biggest challenge with a long distance relationship is being apart from their loved one (1). These feelings of loneliness can cause the individual to withdrawal from his or her peers. They might experience a more darkened outlook on life, and can become