Concordia Observation Report

In conclusion to this nutrition project only one of my goals was achieved. The goal of discovering more about Concordia’s food was achieved greatly. However, the goal of maintaining my weight was not achieved. The goal of learning more about Concordia’s food was achieved due to the fact that every time I went to order or serve myself food I read the nutrition facts. I became more aware of what I was eating and my portion sizing. Another discovery made when eating at Concordia is that the food they serve is not completely healthy nor is it available for everyone to eat. I believe I lost weight instead of maintaining my weight because I became more cautious are aware of what I was putting on my plate due to this project. I found myself putting