Deliberate Practice: Peak By Anders Ericsson

Peak Essay The book Peak, by Anders Ericsson, focuses on an normal action that helps someone improve, practice. Along with practice, the book also introduces its variations, purposeful and deliberate practice. In the first four chapters, Ericsson introduces the reader to purposeful and deliberate practice, but he mainly focuses on deliberate practice, its characteristics, and its applications. Deliberate practice is a kind of practice in which you set specific goals, receive feedback, and develop skills. In deliberate practice, you focus on improving a certain skill, and should only focus on improving that skill so you can make changes in your performance. Since deliberate practice requires feedback, you need