Early Birds vs. Night Owls

Early Birds vs. Night Owls People today are leading two different lifestyles. Some of them are living an early bird style while others are living a night owl style. An early bird is a person who always gets up early in the morning, sets out for work early and strictly organize his/her time schedules. In contrast, a night owl is a person who always stays up late into the night, enjoys the exciting and colorful night life of the city, or works extremely hard late at night. To illustrate the existing differences and similarities, we will take a look at the perceptions of life value, and the divisions between these two life patterns in the following text. Their differences and similarities are of equal importance in our discussions. Early birds and night owls have different perceptions in their life attitudes toward their time-spending value, health concepts and everyday habits. They have different viewpoints of how time should be spent. Early birds who strictly follow the cycle of their biological clocks, believe no extravagance in spending time uncontrolledly in night-time entertainment. They obviously observe the rule of the Earth orbit, rising with the sun and resting during the night. For them, time should be treasured, and it can never be wasted in indulgence. However, night owls hold a different perception. They believe that time can never be exhausted especially the night time. They are more active and energetic after the sun is set. For them, indulgence in life is of better value than time itself, which seems endless. Meanwhile, they believe in different health concepts. Early birds favor the principle of healthy habits and a healthy life. They consider the form of “early to bed, early to rise” as a normal and healthy way of living. On the contrary, night owls discard the traditional health concept of obeying the biological clock. They are less concerned about health problems that might be brought up by being a night owl. Consequently, they will always