Endomorphs is when an individual has more body fat on upper arms, thighs, wide hips, narrow shoulders and have fairly slim wrists. As we can tell this body type is less healthy for us and has more fat then the other two body’s. A person with this body shape tends to not be healthy and chose the wrong diet and lifestyle. It can lead to obesity and cause many health issues. Although, this body type can become healthier by playing wrestling. Endomorphs are suitable to play wrestling because they have a lot of weight which …show more content…
As we can tell this body type is more on the healthier side, by working out almost everyday and eating healthy any one can achieve this body type. On the other hand it could be unhealthy if the person is on any kinda of steroids or lives of protein shakes. Although, mesomorphs body types can do mostly any sport they want since they are healthy and strong. One sport they are suitable to participate is soccer. Since mesomorphs body’s are good in weight and height it’s easy for them to run fast while playing soccer and they won’t get tired easily, making them more agile and speedy. Yet, any sports mesomorphs decided to try they would be